Watermelon compared to other fruits, does not contain fat, and, more than 94% of its water, can help to the body of excess water, the body of the toxins will also be discharged from the body, not only eliminate edema, but also detoxification, greatly accelerating the rate of metabolism. Watermelon calories are also very low, eat more watermelon can reduce the intake of staple food, eat less, the body can not be thin? And watermelon flavor is sweet and delicious, but also can relieve the summer heat.

In summary, eating watermelon at night does not lead to obesity, but watermelon also has a certain weight loss and slimming effect. You can eat some more.

The weight loss fruit of thin thigh champion - white radish

White radish, like the camel's hump is to give the body to store nutrients, thighs are also used by the human body to reserve energy to prepare for emergencies, "warehouse", so it is particularly easy to So it's especially easy to accumulate fat. Eat more white radish! The pungent ingredient it contains, mustard oil, promotes better metabolism of fatty substances and prevents fat from accumulating under the skin. This function, which is unmatched by any other vegetable or fruit, is also perfect for dealing with thigh fat.

Weight loss fruit of thin calves champion - watermelon

Watermelon contains certain substances have a detoxification effect, can make the salt a large number of discharged, especially for easy edema calves more effective. In addition, it also has a lot of potassium, which can play a role in modifying the calf line.

Weight loss fruit of thin belly champion - tomato

Tomato, eat tomatoes before meals to help reduce the accumulation of belly fat accumulation of too much waste in the intestine, it is easy to form a small belly. Tomatoes are rich in dietary fiber, which can absorb excess fat in the intestines and expel grease and toxins from the body. Eating a tomato before meals can also prevent fat from being absorbed by the intestines. Long-term persistence, you will be away from the trouble of small belly.