The secret to a good stew is to make sure you fry it so that the flavor of the fish bones will come out, and the soup will become creamy and tasty, as follows:

Main ingredient: one fish head, 100 grams of lean meat, 50 grams of crab meat mushrooms, and 2 pieces of tender tofu.

Accessories: 3 slices of ginger, 1 garlic clove, 1 cilantro, 800 ml of hot water, 3 teaspoons of peanut oil, 5 grams of salt, and a little chopped green onion.

Steps:

1, fish head choose the head of the big head of the fish, let the seller cut pieces, back home to wash their own spare.

2, tofu with lightly salted water bubble, fish up and cut into pieces, garlic cloves washed and cut into pieces, parsley washed and cut into pieces spare.

3, lean meat washed and cut thin slices, crab meat mushroom washed and cut into segments spare.

4, hot pan under the oil under the fish head stir fry, stir fry until the fish head brown.

5, add ginger, garlic and tofu continue to stir-fry flavor.

6, add hot water did not exceed the material to cover the lid to medium-low heat and cook for 20 minutes.

7, after 20 minutes add crab meat mushroom continue to cook for 3 minutes.

8, finally add the appropriate amount of salt to taste, sprinkle with chopped green onion and parsley before serving.