Cannot drink it every day.

Generally, healthy women have relatively regular menstruation. If this type of woman takes saffron regularly, it will lead to disorders of the menstrual period, such as increased or shortened cycles. This is because saffron contains a large amount of nutrients needed by women's bodies. If saffron is taken in large amounts or for a long time, it will seriously affect women's health.

Although we all know that taking saffron can effectively regulate women's bodies, if taken too much, it will seriously affect the women's endocrine system, leading to endocrine disorders in the body, which can easily produce a series of problems. question.

Modern research has found that saffron contains some factors that stimulate nerves. Long-term use of saffron will lead to nerve excitement, which will not only make the mind too excited, but also affect sleep.

Extended information

Effects of saffron:

1. The effect of replenishing blood: It is best to take saffron to replenish qi. Although it has side effects, as long as it is not excessive, it is still effective. It doesn't matter much. At the same time, it has a very good effect on irregular menstruation, endocrine disorders, etc. It also has anti-aging and beauty effects. It is recommended that all ladies follow the instructions on the efficacy and consumption of saffron. It can still completely improve the skin tone and beautify the skin.

2. Effect on the circulatory system: Saffron extract has an exciting effect on respiration. Under normal pressure and hypoxia conditions, it can enhance the oxygen metabolism function in cells and improve the heart's ability to withstand hypoxia. To a certain extent, it weakens the damage to myocardial cells caused by strenuous exercise and has a certain protective effect on the heart.

3. Anti-tumor effect: Modern research has found that saffron preparations have obvious tumor suppressor and anti-cancer abilities.

People's Daily Online-Although saffron has many effects, taking it indiscriminately may cause endocrine disorders