Oyster is a common food, many people like to eat oyster, some people will buy their own oyster home cooking. There are many ways to eat it. Below is a brief introduction on how to make raw oysters to be delicious.
Steamed oysters with ginger and scallion ingredients: oysters, 3 slices of ginger, 2 scallions, salt, soy sauce, oyster sauce, white wine.
Ginger and scallion fried oysters practice:
1, green onion pat flat and cut into sections, separate white onion and green onion leaves, ginger slices.
2, will be cleaned oysters, after boiling water, put into the water blanching a few times, soup white, smell the sea odor can be fished out, do not have to cook too long. Use kitchen paper to blanch the oysters to absorb the water.
3, put a little oil in the pot, first ginger and white onion burst incense.
4: Add the oysters and stir-fry carefully.
5, cook a little water, add wine, salt, soy sauce and a little oyster sauce stir fry. Finally, put in the green onion leaf segment can be removed from the fire.
Eating value:
1, oysters have the seabed milk known as the human body can be supplemented with a wealth of protein, often eaten, you can improve the body's immunity. Containing taurine and dha that can promote brain development, it can play a role in brain health.
2, oysters also contain calcium, zinc and other minerals, can be supplemented for the body rich in calcium, promote the development of bones, play a strong bone, prevent osteoporosis role. Chinese medicine also believes that oysters have the effect of treating deficiency, men and women's qi and blood, men often consume oysters, can tonify the kidney and Yang, improve fertility. Women can moisturize the skin, whiten and nourish the face.