1, cold food: such as ice cream, ice cream and other frozen foods, as well as crabs, water chestnuts, bitter herbs and other foods that are cold in nature. Eating these cold foods can easily lead to contraction of uterine smooth muscle, cause or aggravate dysmenorrhea symptoms, and also cause poor menstrual discharge.
2. Spicy food: Foods flavored with various spicy condiments such as pepper, raw garlic and mustard are all spicy foods, such as spicy strips and mala Tang, which can easily cause pelvic congestion, increase menstrual blood volume, prolong menstrual period, or cause symptoms such as backache and abdominal pain.
3, irritating foods: such as chocolate, strong tea, coffee, carbonated drinks, etc., eating these foods during menstruation is easy to cause dysmenorrhea symptoms, or lead to abnormal menstruation, sleep disorders and so on.
4. Drugs for promoting blood circulation and removing blood stasis: Taking compound Danshen tablets, Danshen dripping pills and other drugs for promoting blood circulation and removing blood stasis during menstrual period can easily lead to increased menstrual flow, prolonged menstrual period and even uterine bleeding in severe cases.