Many people like noodles. Noodles are one of the staple foods of northerners and can be eaten in many ways. You can make delicious noodles according to your own preferences. If you often have gastrointestinal discomfort, try fish noodle soup, which can prevent diseases and beauty beauty. Let's see how it works.

fish soup noodles

Ingredients: noodles100g, silver carp bone 250g.

Accessories: appropriate amount of onion, salt, 5ml of white wine, cooking wine 10ml, appropriate amount of pepper, a little chicken essence, appropriate amount of sesame oil, appropriate amount of garlic sprout and appropriate amount of ginger.

Steps:

1. Wash silver carp, and cut fish bones and belly meat into pieces for later use.

2. Heat the oil in the pan, add the fish bones and belly and fry for a while.

3. Add onion and ginger.

4. Add boiling water.

5. Add white wine and yellow wine.

6. Cover and boil. Then remove the floating foam on it, cover the lid and continue to stew for half an hour on medium heat. After the fish soup is fried to white color, add salt to taste.

7. Add appropriate amount of pepper and continue to simmer. At this time, take two pots and add the cooked noodles. When the noodles are cooked, take a large bowl and add a little chicken essence and garlic sprouts. Add fish soup to the cooked noodles, and finally add a few drops of sesame oil to serve.

Silver carp is sweet and warm in nature, which can warm the middle warmer and replenish qi, dispel the cold of spleen and stomach, warm the stomach and replenish qi, induce diuresis and relieve cough. It is often used to treat spleen and stomach weakness, edema, cough, asthma and other symptoms, and can also treat stomach cold pain or chronic gastritis caused by indigestion. Fish noodle soup is rich in protein and amino acids, which promotes the development of intelligence and reduces cholesterol, and has a good preventive effect on blood viscosity or cardiovascular and cerebrovascular diseases that often occur in middle-aged and elderly people. At the same time, it can also improve rough skin, or dry hair and dandruff. This way of eating is suitable for women, and it is a delicious food that cannot be ignored in women's beauty salons.

The practice and nutritional value of fish noodle soup have been introduced to you above. I believe you all know these little common sense. Eating this kind of food regularly can not only enrich the blood and strengthen the body, but also prevent cardiovascular and cerebrovascular diseases, which also has a great effect and influence on intellectual development. It is also the first choice for female beauty beauty.