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Can you eat garlic after it sprouts?

Garlic sprouts are edible.

Usually place garlic in a cool and ventilated environment. If it sprouts, the garlic cloves will not change color and can still be eaten by humans. However, if the garlic is placed in the sun, the garlic cloves will not change color. After sprouting, the garlic cloves will turn green, and a large amount of alkaloids will be produced. Such garlic cannot be eaten anymore.

Extended information:

Benefits of eating garlic

1. Antibacterial and sterilizing

Garlic has a disinfecting effect. The food we eat in our lives is messy and can be infected with various molds. Garlic has strong bactericidal and antibacterial effects.

2. Prevent cancer

I don’t need to say this. Everyone should know that eating garlic regularly can help prevent cancer. The sulfur compounds contained in garlic can not only directly kill tumor cells, but also indirectly help kill cancer cells through various ways.

3. Prevent cardiovascular and cerebrovascular diseases

In addition to allicin, garlic also contains a variety of vitamins, proteins, alliin and other substances. Regular consumption of garlic can help reduce the risk of cardiovascular disease. Blood viscosity, inhibiting platelet aggregation and other cardiovascular and cerebrovascular diseases.

4. Delay aging

If you eat garlic regularly, it can help the human body delay aging. Garlic has a strong antioxidant effect, and its antioxidant effect is even better than that of ginseng. Regular consumption can delay the oxidative aging of cells.