Alkaline food. The main component of potato is starch, but the degree of polymerization is different from that of starch in flour, but it is composed of C, H and O elements, so potato starch is weakly alkaline. The so-called acid-alkaline food is not the nature of the food itself, but the nature of the elements left in the body after digestion and absorption. It can be judged by referring to the contents of calcium and phosphorus in food. Calcium is an alkaline food and phosphorus is an acidic food. The acidity and alkalinity of food is not judged by simple taste. The acidity and alkalinity of food refers to whether the inorganic salts in food are acidic or alkaline. The acidity and alkalinity of food depends on the type and content ratio of minerals contained in food: potassium, sodium, calcium, magnesium and iron react in an alkaline way after entering the human body; Phosphorus, chlorine and sulfur are acidic after entering the human body.

Stewed potatoes with braised pork.

material

Pork belly 150g.

Seasoning salt, rock sugar 1, soy sauce, soy sauce and blending oil.

Stewed pork and boiled potatoes.

1. Dice potatoes, soak them in clear water, and remove surface starch.

2. Boil the water in the pot, add the potato pieces and cook for 5 minutes, then remove and control the moisture.

3. Heat the wok, put a little oil, pour in the potato pieces, fry until the surface is golden, and take it out for use.

4. Blanch the pork belly with boiling water and take it out.

Cut into small pieces

6. Pour a little oil into the pot and grab a handful of rock sugar and put it in the pot. Stir-fry the sugar color over low heat.

7. Pour in the meat, stir fry and color.

8. Add appropriate amount of boiling water, add 1 tablespoon of soy sauce, soy sauce, appropriate amount of stew, dried Chili, cover the pot and simmer.

9. When the meat is cooked to 70%, pour in the potato pieces, add some salt, cover the pot and continue to stew.

10. It feels soft to insert chopsticks into potato pieces, so you can turn on the fire to collect juice and put it on a plate for cooking.