1. Microwave curing: spread oatmeal in a microwave oven with the thickness of 1 cm and the power of 5 watts for 3 minutes;
2. Cooking: adding water to oat grains according to the ratio of material to water of 1: 8 at 1℃ for 2 minutes;
3, high-pressure steaming, that is, spreading oat grains in an autoclave with a thickness of .5 cm and a pressure of .5mpa for 2 minutes;
4. stir-frying: put the oats in a wok with the surface temperature of 16℃ for 15 minutes.
Related knowledge:
Oatmeal is a kind of food rolled from oat grains, which is flat, about the same diameter as soybean grains, and has a complete shape.