Ingredients
100g white radish, honey, water.
Method
1. Wash the white radish, peel it, cut it into small pieces;
2. Put the white radish into the pot, add the right amount of water, and cook it over a medium-low fire;
3. Sheng into a bowl, add honey for flavor, and then take the soup.
Method 2:
Ingredients
White radish, honey, water.
Method
1. Wash the white radish, peel, cut into julienne spare;
2. Add the right amount of honey, mix well;
3. placed in a cool place, marinated for a day, can be.
2 white carrot honey water effect eliminate phlegm cough
white carrot cool, taste pungent and sweet, there is the elimination of stagnation, the effect of phlegm heat, often used in the treatment of indigestion, phlegm cough and loss of voice and other symptoms, and the honey is flat, sweet, dry, cough, suitable for dry cough, white carrot honey water has a moisturizing, phlegm, cough effect.
Clearing heat and detoxificationHoney contains a variety of nutrients, rich in amino acids, vitamins, etc., there is a tonic, detoxification effect, while the white radish is rich in vitamin C, crude fiber, mustard oil, etc., can clear the heat and detoxification, down the gas and wide, often drink white radish and honey water to relieve the symptoms of dry mouth and throat, redness, swelling and heat pain.
Honey has a lubricating texture, laxative effect, can be used to treat intestinal dryness and constipation, while the white radish contains a lot of dietary fiber, mustard oil, amylase and other ingredients that can promote the digestion of food, but also promote gastrointestinal peristalsis.
3 white radish for cold cough or hot cough
wind-heat cough
white radish honey water has the effect of clearing heat and moisturizing the lungs, quenching thirst, can be used to treat wind-heat cough, wind-heat cough is common cough with no phlegm or phlegm yellow and thick is not easily coughed up, thirst, dry and painful throat, it is appropriate to use the method of wind-heat clearing, and the wind-cold cough is common cough, itchy pharynx, phlegm thin and thin and so on. Ephedra, thorns and other herbs to dispel wind and cold treatment.
4 Can children drink white radish honey water
Can be consumed in moderation.
White radish honey water is not toxic, contains protein, vitamin C, vitamin B, crude fiber, sugar, minerals and other nutrients, if the child has a cough, sore throat, dry mouth and thirst and other symptoms, you can consume white radish honey water in moderation, not only to replenish a variety of nutrients, but also to alleviate the symptoms of coughing and throat discomfort.