Fishweed is a cool herb, and chicken stew together can be cool and nourishing! Fishweed is to drive away heat and poison, in this kind of weather consumption is the most appropriate, fishweed stewed chicken, the flavor is very delicious. The following is my collection of the efficacy and function of fishweed stewed chicken soup, I hope it will help you.

Chicken contains a lot of strong blood vessels and skin collagen and elastin, etc., for the blood vessels, the skin and the internal organs are quite effective. The wings contain a lot of vitamin A, far more than green pepper. It is essential for vision, growth, epithelial tissue and bone development, spermatogenesis and fetal growth and development. It can be consumed by the general public. It is especially suitable for the elderly and children, colds and fever, internal fire, phlegm and dampness.

Preparation of ingredients:

Main ingredients: fishy grass, chicken

Accessories: onion, ginger and garlic, water, salt, sesame oil, etc.

Cooking production:

1. First of all, the chicken will be slaughtered and then cut into small pieces, and clean with water;

2.

2. Then the fish grass to pick clean after cutting into small pieces of spare;

3. Then the onion, ginger were cleaned and cut into segments and the end of the spare;

4. And then will be the soup with the casserole with the water boiled after the chicken into which blanch to get rid of the blood;

5. Will have been blood stains dealt with the chicken pieces of re-introduced into the casserole, the fish grass also into it, and the chicken will also be put into the casserole, and the fish grass will also be put into it, and the fish grass is also put into it. The fish grass is also put into it, add water;

6. Finally, the lid of the casserole closed, and with a small fire to simmer for more than an hour or so, the last time to start the pot drops of sesame oil can be flavored.

Warm Tips: In the boiling process can be based on their own food taste and habits of time above the grasp, but the general time is more than an hour the best, the best time to control the simmering time in one and a half hours, the consistency of the soup and the nutrients are more prominent. Therefore, it is best to extend the time in the simmering.

1. Antibacterial

Modern research has shown that its specific odor mainly comes from the volatile oil of fishy grass in an active ingredient? Fisetin (decanoylacetaldehyde). Fisetin is the main antimicrobial component of Cichlidium, which has a significant inhibitory effect on Caterpillars, Influenza bacilli, Pneumococcus, Staphylococcus aureus and so on.

2. Diuretic

Fishwort also contains quercetin and other active ingredients, with antiviral and diuretic effect.

3. Anti-inflammatory

Clinical practice has proved that fishweed for upper respiratory tract infections, bronchitis, pneumonia, chronic bronchitis, chronic cervicitis, whooping cough and so on have a better efficacy, acute conjunctivitis, urinary tract infections and so on have a certain degree of efficacy.

4. Enhance immunity

Fishweed can also enhance the body's immune function, increase the ability of white blood cell phagocytosis, with analgesic, cough, hemostasis, promote tissue regeneration, expansion of capillaries, increase blood flow and other aspects of the role.