The first thing that has to be mentioned is the spring bamboo shoots soup. Spring bamboo shoots are tender and refreshing, rich in fiber and vitamins, is a good spring health products. The soup, made with spring bamboo shoots, pork, mushrooms and other ingredients, is fragrant and delicious, and can clear away heat and dampness, invigorate the spleen and open the stomach, helping you to recover from the dreariness of winter.
When it comes to nourishment, how can you go wrong with Lotus Root Rib Soup? Lotus root to clear the heat and cool the blood, pork ribs to replenish qi and blood, the two complement each other, boiled out of the soup can not only cool and detoxification, but also warm and replenish qi and blood. Spring is slightly dry, may wish to come on a bowl of lotus root pork chop suey soup, nourishing the lungs, regulating the spleen and stomach, so that you full of energy.
When it comes to strengthening the spleen and eliminating food, yam and barley soup can be the best. The yam is good for the spleen and stomach, barley is good for the spleen and dampness, these two ingredients together, the soup is mellow and sweet, with the spleen and stomach, eliminate edema, clear heat and defeat the effect of the fire. Spring spleen and stomach weakness, indigestion, may wish to drink yam barley soup, adjust the spleen and stomach, restore health.
Spring sleepiness comes, when the spirit is not good, may wish to come to a bowl of wolfberry red date soup. Wolfberry eyesight liver, red dates to replenish the blood, both with, the soup sweet and sour delicious, not only to ease the spring sleepy, but also nourish the liver and blood, so that you have a bright and energetic.
For those with coughs and phlegm, lily of the valley silver ear soup is a choice not to be missed. Lily moisturizing cough, fungus nourishing Yin lungs, the two match, boiled out of the soup sweet and lubricating, with a clear lungs and moisturizing lungs, cough phlegm, nourishing Yin and skin effect. Spring cough phlegm, may wish to drink more lily fungus soup, nourish the lungs and moisten the dryness, restore health.
Recommend a soup suitable for the whole family: radish ball soup. Radish heat detoxification, pills tonic blood, the two collocation, boiled out of the soup fresh and delicious, not only can clear the heat to fire, but also supplemental nutrients. Spring is easy to fire, may often drink radish meatball soup, heat detoxification, strong body.