Cauliflower is one of my ordinary and delicious food ingredients, especially the kind that looks rather loose. Stir-fry it with spicy taste, and the finished product is dry and fragrant in a short time, and the cauliflower stem can still preserve the crisp taste, which is very delicious! Some people blanch cauliflower, while others directly fry it. Actually, it's all wrong. Today, I'll share with you a detailed method of cooking cauliflower in a dry pot. The cooked cauliflower in a dry pot tastes spicy and crisp, delicious and delicious. The taste is both spicy and delicious. The method and seasoning are very simple. You can cook it yourself at home, and the method is super simple.
Prepare ingredients:
Cauliflower, spiral pepper, red pepper, millet pepper, chopped green onion, ginger, minced garlic, salt, edible oil, soy sauce, steamed fish and soy sauce, monosodium glutamate.
Specific practices:
1. I just bought an organic cauliflower from the market. First, I cut it off one by one from the root with a knife, and the rest of the root is not needed. Then I tear it into small flowers by hand and put it in the pot. Then I dispose of it, prepare a pot of cold water, add a spoonful of salt to the pot, and then pour it into the pot for soaking for 20 minutes. This is to soak the cauliflower.
2. Next, prepare three cleaned spiral peppers, cut them into sections obliquely with a knife, wash two red peppers with colors, cut the red peppers into sections for later use, wash two millet peppers and cut them into small circles.
3. After the cauliflower is soaked, wash it several times. After the water in the pot is boiled, add a spoonful of salt to the pot to taste, and add a small amount of cooking oil to maintain the color of the cauliflower. Then pour the washed cauliflower into the pot and blanch it. Just cook it here for about 1 minute, and the cooking time should not be too long, otherwise the taste of the cauliflower will not be crisp.
4. Heat the pot, pour oil into it, stir-fry the chopped onion, ginger, garlic and millet pepper, stir-fry the fragrance inside, add some light soy sauce and steamed fish and soy sauce, stir-fry the fragrance, stir-fry the green and red peppers, stir-fry the spicy flavor inside, then pour in the cauliflower to stir-fry evenly, and finally add a spoonful of salt and a spoonful of monosodium glutamate to taste, and then turn off the heat and get out of the pot.
Let's make the cauliflower in this dry pot today. The cauliflower made in this way tastes crisp and refreshing. It tastes fragrant, spicy and delicious. The method is very simple. Friends who like it should try it at home as soon as possible.