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Is abdominal pain during menstrual period palace cold?
Gong Han is of course familiar to many female friends. Once dysmenorrhea is serious, 80% is caused by palace cold. Palace cold is not a good thing, and it will do a lot of harm to women's health. Gong Han's friends should pay attention to their usual eating habits and daily routine. So, is menstruation cold?

Is abdominal pain during menstrual period palace cold? Palace cold will cause stomachache. Women with palace cold often have symptoms such as abdominal cold pain, sometimes pain after menstruation, light complexion, poor spirit, usually backache and leg weakness, excessive urination, less menstrual flow, decreased libido, pale tongue with white fur and heavy pulse, among which the most typical symptoms are obesity, irregular menstruation and abdominal cold pain. So palace cold will have a stomachache. So how to relieve the stomachache caused by palace cold?

1, press Yongquan point

You can massage Yongquan point in your spare time, which is good for protecting yang and preventing palace cold. In addition, every 3 to 5 days, scrape the lumbosacral part, abdomen and lower abdomen with a scraping board until it is red and hot, which is also a good way to treat palace cold.

2. Eat less cold food

Women should drink cold drinks in moderation and eat cold things such as fruits. It is best to put the food out of the refrigerator for a while before eating. Also remember that you should eat something hot at the bottom before eating cold food. Ginger can warm the middle and dispel the cold, so it can be eaten properly. In addition, you can eat more black sesame seeds, walnuts, dates, peanuts and other foods.

Step 3 keep warm

If the air conditioning temperature is adjusted very low, over time, cold evil will quietly invade the viscera and hurt the uterus. So stay in an air-conditioned room, be sure to keep warm and try to wear a longer coat to protect your waist and abdomen. When going out, don't sit on the ground or on the stone chair to avoid catching cold.

4. Drink ginger tea before meals

You can drink a cup of ginger tea before meals, that is, use a piece of ginger and brew it with boiling water. Ginger tea can actively dissolve the cold in cold food or cold food.

5, palace cold should eat food.

Black-bone chicken is the best food in warm palace, which can replenish blood and drive away cold. There is also drinking honey to drive away the cold, and you can also eat warm foods, such as longan, jujube, mutton, milk, red meat, pepper, brown sugar, ginger, black tea and so on. It is also very effective to soak more brown sugar and ginger tea at ordinary times. In addition, red dates, longan meat and so on. It is also a good product for warming the palace and nourishing blood.

Dysmenorrhea is a nightmare for every female friend. During menstruation and before and after menstruation, there are obvious discomforts such as abdominal pain, heaving or lumbago, which affect study and work. If it is serious, you need to go to the hospital for treatment. Traditional Chinese medicine is called "abdominal pain during menstruation", "abdominal pain during menstruation" and "menstrual pain". Dysmenorrhea usually lasts for several hours or 1-2 days. Generally, abdominal pain is relieved after menstruation is unblocked.

1, hot water bottle

You can apply a hot water bag to the abdomen, which can not only help promote blood circulation, effectively relieve the symptoms of dysmenorrhea, but also avoid the chills caused by dysmenorrhea.

2. Brown sugar water

When you have dysmenorrhea, you can drink some brown sugar water properly, which can play a good role in relieving pain. Remember to drink it while it is hot, and the effect will be more obvious.

3, painkillers

If the pain is severe, it is suggested that you can take some drugs that help promote blood circulation under the guidance of a doctor, such as Yuanhu Zhitong Tablet.

4, painkillers

Appropriate use of painkillers: At the beginning of menstrual pain, you can take a certain amount of painkillers, such as Fenbid, Atropine Tablets, Valium Tablets, etc. Effective painkillers take effect immediately after 20-30 minutes and last for 12 hours without pain. But taking painkillers for a long time is not the fundamental solution, and it will cause people to rely on painkillers. So, if it is not necessary, use it as little as possible or not.