Small tomatoes are rich in fruits, protein, vitamins, minerals, carotene, pectin, sugar and other nutrients, and also have the functions of promoting human growth and development, enhancing human resistance, delaying aging, beauty and so on, so pregnant women can eat small tomatoes.
1, pregnant women can eat small tomatoes, and pregnant women eat small tomatoes very well. The nutritional value of small tomatoes is several times higher than that of tomatoes, while small tomatoes are more nutritious than tomatoes. Small tomatoes have the functions of quenching thirst, helping stomach digestion, detoxifying, cooling blood and calming liver, nourishing blood and increasing appetite. Pregnant women eat it, which can increase their appetite, and eat some reactions that can help relieve stomach discomfort during pregnancy.
2. Small tomato tastes sweet and slightly cold, and it is a good healthy and nutritious food. Judging from the nutritional value of fresh tomatoes, pregnant women can have the nutrition they need. Small tomato is one of the fruits with high nutritional value.
Extended data
The nutritional value of small tomatoes: 1, has certain beauty beauty effect, because small tomatoes are rich in vitamins, such as vitamin A, vitamin B 1, vitamin B2 and vitamin C, which have obvious effects on the regulation of pigments in the skin. Eating small tomatoes properly can make the skin more white and moist. 2. From the point of view of TCM dietotherapy, it can promote the production of body fluid to quench thirst, strengthen the stomach and promote digestion. For people with fever, thirst, loss of body fluid, loss of appetite and indigestion, proper consumption of small tomatoes has a good effect on promoting body fluid in the mouth, stimulating appetite and strengthening the spleen and promoting digestion.