Lycium barbarum squab soup is a very nourishing soup, which has the effects of nourishing yin and moistening dryness, invigorating qi and nourishing blood. Pigeon meat contains the most protein, but the fat content is extremely low, and the digestion and absorption rate is as high as 95%. Compared with chicken, fish, beef and mutton, pigeon meat is also rich in vitamin A, vitamin B 1 vitamin B2, vitamin E and trace elements for hematopoiesis. It has tonic function for postpartum women, postoperative patients and anemia patients.

Practice 1

Ingredients: squab1500g.

Accessories: 20g of dried jujube and 0g of medlar15g.

Seasoning: 2g of monosodium glutamate, 0g of salt10g, 20g of scallion and 5g of cooking wine15g.

Practice: 1, young pigeons are slaughtered and their hair, viscera and feet are removed;

2. Put your head and legs into the pigeon's abdomen, and boil a pot of water.

3. Remove the blood stain, rub off the sweat skin, and put the pigeon breast upward into the soup cup.

4. Wash medlar and jujube and put them on pigeons.

5. Add cooking wine, ginger and onion, pour clear soup and seal it with kraft paper.

6. Steam on the cage for about 2 hours, remove ginger and onion, and add monosodium glutamate and salt.

Practice 2

Ingredients: a pigeon.

Accessories: four jujubes, several medlars, one piece of ginger and two pieces of green onions.

Practice: 1, soak the cleaned pigeons in clean water for half an hour to get blood;

2. Cut the onion into small pieces, slice the ginger and rinse the jujube and medlar;

3. Add a proper amount of water to the steamer to boil;

4. After the pigeon is washed away with blood, put it in clean water, add all the ingredients and proper amount of salt into the steamer;

5, stew for about an hour, add salt to eat.

Precautions:

1, when washing pigeons, the blood stains must be removed, and the sweat skin (horny skin) of pigeons should be washed and the residual hair should be removed.

2, when steaming, the soup is mixed enough, and the fire is steamed thoroughly. You can't steam water for a long time, otherwise the soup will be weak.