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Everyone is eager to be strong inside, so how can we make ourselves strong inside? Perhaps many people have heard a saying, learn to listen to your inner guidance.

How to listen to the inner guidance and hear the inner voice requires us to cultivate our three habits. The more we can adhere to these three habits, the stronger our hearts will be.

Inner strength comes from our inner awareness. If a person knows how to perceive inward, it is often the beginning of maturity and growth.

If we don't know how to perceive, we will be miserable. The process of chasing outward is also a process of constantly losing self-wisdom.

And learning to perceive inward is the beginning of wisdom. When you know how to perceive inward, you will know who you are, what you need and what your ultimate desire in life is.

In fact, smart people will deeply understand that they are a small universe. We forget that our little universe actually shines.

To return to ourselves is to learn to connect with ourselves, but also to deepen our understanding and exploration of ourselves. When we know how to look inward, we can continue to move forward.

Psychology has found that people's internal drive determines whether we can go far. Learn to look inward. In essence, only by doing things with awareness can we be full of strength.

For example, whenever we feel uncomfortable, we can reflect on why we feel uncomfortable, and we can see the truth by perceiving our inner feelings through uncomfortable emotions.

Sometimes we feel sad because we are despised, and we feel depressed. But when we return to ourselves and re-recognize our loveliness and greatness, we can get out of the contempt of others.

When you know how to be aware of yourself at all times, we can often be invincible. Because we will realize what lessons we need to grow up.

For more articles about self-growth and self-improvement, you can pay attention to my column and help you rebuild your inner strong self in the complex jungle world from multiple dimensions such as mentality, thinking, habits, interpersonal relationship and cognition.

If we want to be strong inside, we need to have strong resilience. The book "Anti-Fragility" emphasizes that those who can't kill me will inevitably make us strong.

Resilience is essentially our innate ability, but many people have begun to forget it. Resilience comes from our attitude towards setbacks and our view of life.

A person with strong resilience often knows that the growth of life is made by continuous struggle with difficulties.

Therefore, resilience comes from our active response to life's problems and our examination of life's growth, and more from our active participation in the battle. Life first comes from our inner desire and motivation.

Learning to perceive inward is to deeply understand what your own needs are and learn to meet your own growth needs.

No one's growth is a smooth sailing process, and anyone's growth needs to be tempered by life. The more tempering a person has experienced, the less likely he is to be defeated.

Resilience comes from the hard requirements of life. Without this basic quality, personal growth and responsibility will be particularly fragile.

Everyone who can make a career has experienced the temper and blow of life. In front of life, we can only learn to really face it, and then we can win a series of problems.

Many people think that their life is bitter. In fact, everyone has their own problems to bear. The more we know how to face and bear, the stronger we are in life, and those sufferings will eventually leave us.

Learning to be strong inside also requires us to have a peaceful mood. The strong are as calm as a tiger, and the weak are furious. Peaceful emotions come from our inner meditation.

If a person knows how to keep a peaceful mood, we will truly become strong. In fact, the reason why people get angry easily is essentially that others see our weakness, which will make us angry.

Peaceful emotions come from empty cup thinking. The more a person's mind is full of prejudices and prejudices, the more he can't absorb new knowledge.

Only when you come down empty can you see what others look like and what others need. Peaceful emotions are closely related to our own desires.

The more we live in desire, the easier it is for us to be controlled by emotions. If we know how to jump out of emotional desires, then we can get peaceful happiness.

Therefore, the peaceful mood comes from our inner peace, but also from our inner empty cup, which can contain everything and dilute everything.

Everyone needs to understand that a strong heart comes from our inner guidance. When you can purify yourself, when you know the attitude that life should have, when you know that life is a process from empty to empty.

Gains and losses are always integrated. The more we know how to be empty, the more we know how to be empty at all times, the more wisdom and energy we will have inside, and naturally your heart will be very strong.

Today's topic: Do you think inner strength needs inner guidance? Welcome to discuss and exchange.