Mushrooms are not only good for beauty and skin care, but can also play a role in lowering cholesterol and blood pressure. Let me introduce you to the practice of mushroom.

First, the practice of braised mushrooms

Ingredients

500 grams of mushrooms, 1 tablespoon of oyster sauce, 1 tablespoon of Lee Kum Kee Braised Sauce, 1 tsp. of sugar, pepper, a little, a little shallot

Practice

1, mushrooms cleaned and sliced, blanched into the boiling water and fished out;

2, Put a little olive oil in the pan and heat, add the mushroom slices and stir fry for a few moments, add oyster sauce and stir fry;

3, add the right amount of water, braising juice, sugar and pepper, high heat boil.

4, turn to medium heat until the juice, sprinkle with scallions can be.

Second, mushroom egg rolls

Ingredients

3 mushrooms, bell peppers ?, 2 slices of bacon, ? cup of milk, ? cup of flour, 1 tbsp of butter, a pinch of cracked black pepper and a pinch of salt

Egg skins: 2 eggs, 2 tablespoons of water, 1/3 teaspoon of sesame oil and cornstarch ( Mix water and cornstarch well, add egg and sesame oil and beat well, pour into a pan brushed with oil and fry into a thin sheet of egg skin and set aside)

Directions

1: Dice mushrooms, bell peppers and bacon.

2. Cook butter in a pan, add (1) and sauté.

3, milk, flour, crushed black pepper and salt mix slowly pour into (2), stirring constantly over low heat until paste, remove from heat.

4, take a piece of egg skin, put the appropriate amount of filling, roll up.

Third, chicken stewed mushrooms

Ingredients

Ingredients: three yellow chicken half (about 600 grams), hazelnut mushrooms about 200 grams, about 100 grams of dried beans.

Seasonings: a section of green onion, three slices of ginger, one star anise, a small piece of cinnamon, soy sauce, salt, a little sugar.

Method

1. Hazelnut mushrooms rinsed twice with water to remove surface impurities, and then soaked in warm water, cut off the roots of hazelnut mushrooms with scissors, and then rinsed under running water to remove sediment and impurities, drained and spare. Soak hazelnut mushrooms in water to stay;

2. dried beans with water rinse twice and then soak in water;

3. chicken chopped, rinsed with water, boiled water and wine blanch to brown and remove, wash the foam spare;

4. green onions cut into sections, ginger slices spare;

5. frying pan with oil to heat up the chicken pieces fried chicken skin slightly colored, seasoned with wine and add Onion, ginger, star anise, cinnamon fried flavor;

6. Add soaked hazelnut mushrooms water to the chicken pieces, pour hazelnut mushrooms and soaked dried beans, boil, adjust the amount of soy sauce and salt, turn to medium-low heat simmering for 30 minutes;

7. Finally, the last big fire slightly collected soup can be out of the pot, the soup do not collect too thick.

Tips

1. hazelnut mushrooms because it is wild, more sediment, so be sure to wash, the root must be cut off;

2. soaking hazelnut mushrooms in the water or there will be some small sediment, so be sure to go through the precipitation before you can add to the pot as a soup, pouring should be light, do not pour sediment into the pot;

3. stewing time according to different varieties of chicken may be stewing time The time of stewing according to the different varieties of chicken may not be the same time, I use the chicken is more tender so 30-40 minutes on the good, if the chicken is relatively old to stew until the chicken rotten;

4. soup should be added to the full one time, medium-low heat simmering, if it is really not enough soup can be renewed to add some boiled water;

6. chicken stewed mushrooms in the last soup do not need to close very dry, more soup can be soaked in rice, the flavor is very fresh and tasty.

Four, salt and pepper mushrooms

Ingredients

500 grams of mushrooms, 1 egg yolk, salt, chicken essence, dry starch, flour, salt and pepper in moderation

Practice

1. Mushrooms tear small strips, washed, and slightly squeezed out of which water.

2. Put all the other ingredients, seasoning flavor should be well adjusted, because the fried out do not need to adjust the extra seasoning. In addition, do not overdo the amount of salt, because the chicken essence and pepper powder also has some salt.

3. After mixing well, the mushrooms will be evenly coated with a layer of paste. Now you can fry the mushrooms on low heat, keep stirring with chopsticks to avoid the mushrooms sticking together.

4. When the mushrooms are crispy, they can be removed from the pan. If the temperature of the oil is not good enough, you can reheat the oil and deep-fry them. Drain the oil.

Tips

If the seasoning is light, sprinkle some pretzel powder evenly on the mushrooms while they are still hot (and this can be more adequately called pretzel mushrooms)

I recommend: Mushroom Buying Tips

A. When you buy food, you usually have to choose the fruits and vegetables that are beautiful and large, and it is no exception when you choose mushrooms. The first thing you need to do is to choose the right mushrooms for the job. The best mushrooms are those with short and fat stalks, the edges of the cap close to the stalk, and well-developed bodies.

Secondly, when cleaning, the water will be easily soaked into the mushroom body from the incision of the stalk, which will affect the quality, so it is better to choose the unwashed ones. However, we often see the main bulk with water washing, if the color is slightly dark yellow, it is normal.

Third, if you see the color is very white, you can use your fingers to gently rub the surface of the mushroom body, after 2-3 minutes, rubbing the surface will have a discoloration phenomenon, that is, there is no bleaching through the medicine.