1, poplar peaches are not high in calories.
2, 100 grams of edible portion of the poppy seed is 31 calories, and 1 poppy seed edible portion is 114 grams, its calorie is 35 calories, so it can be seen that the poppy seed's calorie is not high, during the weight loss period can also be eaten.
3, poplar is a very nutritious low-calorie fruit, especially effective for fat loss; poplar contains a lot of citric acid, malic acid, cellulose, and acid, and these nutrients can help you accelerate the fat burning and promote gastrointestinal peristalsis important substances.