Purple cabbage, also known as purple cabbage, has purplish red leaves, waxy powder on the leaves and nearly round leaves. Rich in nutrients, especially vitamins C and V and more vitamins E and B groups. Every100g edible part contains protein1.4g, fat 0. 1 g, sugar 3.3g, calcium 57mg, phosphorus 42mg and iron 0.7mg.. Used for stir-frying, cooking, cold salad and color matching, it has special aroma and flavor. You can cut it in half, blanch it, put it on a plate and pour the sauce on it. Most Europeans cut it into silk and mix it with salad sauce. Purple cabbage plays an important role in medical care and is a natural anticancer drug. Cabbage is rich in vitamin C, vitamin E, vitamin U, carotene, calcium, manganese, molybdenum and cellulose. In the international medical field, Chinese cabbage is an important liver-protecting drug, which is mainly aimed at common liver diseases such as fatty liver, alcoholic hepatitis and liver dysfunction. The chemical composition of Chinese cabbage contains cysteine and high-quality protein, which is an important element to help the liver detoxify. Cabbage can also stimulate cells to produce type II enzymes beneficial to human body. Among the top ten daily healthy foods, Chinese cabbage is far ahead in preventing cancer and protecting liver, and it is one of the cruciferous plants highly praised by the medical community at present. There are many ways to eat Chinese cabbage, such as raw, stir-frying, making soup, mixing with other foods, making pickles, pickles, hot and sour vegetables and so on. However, raw food or fresh statistics is the best way to eat. What we usually call "cabbage" is a kind of cabbage. Purple cabbage: It is rich in vitamins C and V, and contains more vitamins E and B. Every 100g edible part contains protein 1.4g, fat 0. 1g, sugar 3.3g, calcium 57mg, phosphorus 42mg and iron 0.7mg. Used for stir-frying, cooking, cold salad and color matching, it has special aroma and flavor. You can cut it in half, blanch it, put it on a plate and pour the sauce on it. Most Europeans cut it into silk and mix it with salad sauce. Purple cabbage can be eaten raw or fried. But in order to maintain nutrition, it is better to eat raw food. If the food is fried, it is necessary to accelerate the heavy oil and stir it quickly.