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What are the common sense of life for girls who love beauty, Zhihu?
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What are beauty beauty's methods? Women suffer from loss of appetite and skin problems, of which allergy is the most typical one. Skin allergy will cause a rash on the face, and more serious people will have thick ulcers on their faces. The following small series will introduce you to the beauty beauty method.

Clearing heat and nourishing blood: Houttuynia cordata jujube tea

Houttuynia cordata clearing away heat and toxic materials, and nourishing blood with red dates can slowly improve the quality of red blood cells, thus improving allergic constitution and conditioning skin. 75g of houttuynia cordata (dry), 0/5 of red dates/kloc, 3000ml of water. However, the size of red dates varies, and the dosage should be adjusted according to personal physique. For example, people with a little hot constitution should add less red dates. Wash Herba Houttuyniae and Fructus Jujubae, and cook in casserole. Turn the heat down and continue to cook for 20 minutes. Drink them as tea every day.

Detoxifying and moistening dryness: ribs soup

Pork is rich in vitamin A, which has the functions of nourishing yin, moistening dryness, strengthening muscles and caring skin, and is suitable for dry and windy weather. Chinese medicine also believes that pork can nourish viscera, smooth skin, tonify the middle energizer and replenish qi. Through investigation, a professor at Ryukyu University in Japan found that pork can also be a "longevity medicine" if cooked properly.

Strengthening the spleen and calming the heart: poria cocos milk

Poria cocos milk can strengthen the spleen, calm the heart, delay aging, have a good effect on skin spots and papules in spring, and help to relieve irritability in spring. Specific practice: prepare Poria powder 10g, 200ml milk and proper amount of sugar. Dissolve Poria powder with cold boiled water, then take the boiled milk, once a day/kloc-0, and eat it on an empty stomach in the morning.

Anti-allergic moistening lung: honey

In dry and windy spring, people will lose more water. Drinking a cup of honey every morning and evening can replenish water, relax bowels, increase nutrition, prevent colds and eliminate toxins in the body. Spring is a period of high incidence of allergies. American immunologists have found that people with allergies can stay away from seasonal allergic symptoms such as asthma, itching, cough and dry eyes if they can drink a spoonful of honey every day for two years.

When spring comes, we always have to face many problems, among which skin allergy is the most common one. Besides seeing a doctor in time, you should choose the right diet. The above small series introduces five kinds of health foods for everyone, hoping to be useful to everyone. These foods can not only beautify, but also slim down.

Beauty beauty diet

1, orange

Mash the orange peel, soak it in alcohol, add some honey, and take it out a week later, which has the effect of beauty beauty.

Step 2: bananas

After mashing bananas, add half a tablespoon of olive oil, stir well and apply it on your face, which is good for beauty beauty.

3.watermelon

Wash watermelon skin with clear water, then wipe your face and rinse with clear water, which can make your skin fresh and smooth.

Beautiful, beautiful misunderstanding

Seek quick success and instant benefit, pursue special effects

So far, human beings can't control their aging, so both cosmetics and oral health products can only play a role in delaying aging. If you choose cosmetics or oral health products with particularly significant effects, the risk will be great. There are countless examples of bitter fruit caused by the use of special effects products. Therefore, health and beauty is a long-term anti-aging maintenance work, and perseverance is the key. In order to quickly remove freckles, many women will choose some powerful cosmetics or instruments to achieve their satisfaction. It is impossible to go down after the spot appears, and it is no problem to dilute it. The extreme pursuit of results is that the skin will never recover its former health.