Duck meat fried cauliflower:

Preparation of ingredients: 300 grams of cauliflower as the main ingredient, 400 grams of duck meat, auxiliary materials, vegetable oil, salt, 5 grams of old soy sauce, 10 grams of soy sauce, anise 1.

1, prepare the original ingredients.

2, the cauliflower washed and broken into small pieces.

3, ginger washed and sliced, spicy skin bubble washed.

4, duck breast cleaned and cut into pieces.

5, hot pan cool oil, oil 8 into the pepper grains stir-fried flavor.

6, plus duck breast water out of the flavor stir fry oil.

7, add wine, star anise stir fry flavor, add soy sauce, soy sauce stir fry evenly colored.

8, add hot pepper, cauliflower, salt and stir fry evenly.

9, add water and simmer until the duck is cooked through.

10, stir-fry twice in the middle.

11, add chicken essence.

12, stir fry evenly can be.

13, finished.