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Pan-fried fish practice family recipe

Grass carp 1, bell peppers, black beans, green onions, salt, cooking wine, monosodium glutamate, sesame oil, peanut oil, each appropriate amount.

1, the grass carp scales, viscera clean, remove the head and tail, from the back with a knife blade open, add salt marinade flavor to be used; bell pepper cut grain.

2, the pot of oil heating, into the fish fried to golden brown out, into the steamer for 15 minutes on a plate for use.

3, a little oil in the pot to heat, put bell peppers, edamame stir-fried, add salt, monosodium glutamate, sesame oil, poured on the fish, sprinkled with green onions that is.

1, the Spanish mackerel gutted and cleaned, cut section

2, smeared with salt and cooking wine, white pepper, oyster sauce marinade for 20 minutes

3, non-stick frying pan is hot, pour a moderate amount of oil, burned to 5 into the heat, under the fish section

4, medium heat, one side of the frying, turn the other side (one side of the side of the about 7, 8 minutes)

5, ok! Simple, right? When you eat, you can eat directly or dip sweet and spicy sauce, according to your taste, pan-fried fish itself is very fragrant

Practice two

Inputs Main ingredients Spanish mackerel 300g Ingredients Wine moderate amount of salt moderate amount of raw flour moderate amount

Preparation steps

1 . Spanish mackerel gutted and washed to be used

2. fish cut inches, with cooking wine, salt marinade for more than 15 minutes (deodorization)

3. and then dipped in cornstarch, to be wrapped evenly

4. hot pan into the oil, hot

5. fish into the pieces, turn the heat to a slow frying, until one side of the stereotypes of light brown, turn over to fry on the right (do not be too diligent in the middle of the turn over aha),

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