Current location - Recipe Complete Network - Dinner recipes - What are the effects and functions of red kidney beans?
What are the effects and functions of red kidney beans?

1, water and dampness, edema: either fish or chicken, and red beans with cooking, on the one hand, is an extremely nutritious high-protein diet, on the other hand, there is a diuretic effect, so this is the malnutrition edema and hypo-proteinemia caused by edema, or kidney disease, heart disease, liver disease, edema, is indeed a symptomatic treatment method.

2, through the milk: ancient healers and folk used for postpartum milk shortage, is to take with red beans porridge or simmering soup. In the wife's lack of milk medication is ineffective, the use of azuki bean porridge and was effective, more can explain the reliability of the role of the azuki bean breast milk.

3, the elimination of obesity: there was a Japanese longevity expert advocate of Zen longevity dietary practices, found that the red bean is a good longevity food. Statistics also show that the thin person life long, fat person life short. In the Tang Dynasty, Chen Shiliang, "food nature of the herb" in the early azuki bean "long food thin people" records.

Expanded Information:

Suitable people

The nutritional value of adzuki beans is very high, but not everyone is suitable for eating. The medical profession believes that although the red small beans are not poisonous, but people's physique is different, not all people are suitable to red small beans for nutrition. If a child eats less food, has a poor appetite, poor nutrition, and has loose stools, it is not appropriate to consume red kidney beans.

If an adult is weak and is taking tonic Chinese medicine, it is not advisable to consume adzuki beans, otherwise it will affect the efficacy of the medicine. In addition, children's digestive function is poor, although the physique is suitable for the consumption of red beans, but also can not eat too much, resulting in indigestion.

People's Daily Online - red beans to reduce edema red beans to replenish blood Clearly the efficacy of the most important

Baidu Encyclopedia - red beans