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Taboo of red bean water Can red bean water be drunk every day?
1 Red beans should not be drunk. The main raw material of red bean water is red beans. Although it is only a kind of food, it has no toxic side effects. Moderate consumption is beneficial to human body, but red bean water is rich in cellulose. If you eat too much, cellulose can't be completely digested in the body, and it may accumulate in the stomach, causing gastrointestinal discomfort. In addition, red bean water also has a good diuretic effect, and drinking too much will easily lead to an increase in urine volume and frequency. It is generally recommended to drink about 250-300ml every day.

People with frequent urination should not drink red bean water, which is rich in mineral components such as potassium, sodium, magnesium and phosphorus. It has a good diuretic and repercussive effect, can help to expel excess water from the body, and has certain benefits for diseases such as renal edema and cardiac edema. However, if people who urinate frequently drink red bean water, it will increase the burden on the kidneys and lead to aggravation of the disease.

People who are constipated due to body fluid failure should not drink red bean water, which is rich in cellulose and can promote gastrointestinal peristalsis, which is good for most constipation symptoms. However, if constipation is caused by insufficient body fluid in the stomach, it is not advisable to drink too much red bean water, because red bean water has a certain diuretic effect, which will aggravate its own body fluid exhaustion, which may lead to the aggravation of constipation symptoms.

Can red bean water be drunk every day? You can drink it in moderation every day.

Red bean water is fragrant and sweet, rich in vitamins, minerals, carbohydrates and other nutrients. At the same time, it also has many functions such as clearing away heat and toxic materials, invigorating spleen and stomach, diuresis and detumescence, enriching blood and producing milk. It is not toxic in itself, and it is good for your health to eat it in moderation every day, but you should be careful not to drink too much, so as not to cause gastrointestinal discomfort.