1. Litchi. Litchi is rich in vitamin A, vitamin B, vitamin C, pectin and protein, as well as various trace elements such as iron, phosphorus and calcium. Litchi can tonify kidney, improve liver function, quickly eliminate toxins in the body, promote cell generation, and make skin tender and elastic. It is a good fruit for detoxification and beauty. Children often eat litchi, which can play a role in strengthening the brain, improving intelligence and strengthening the brain.

2. Kiwifruit. Kiwifruit has antipyretic, antitussive, spleen and stomach strengthening and anti-aging effects. Kiwifruit is rich in amino acids, protein, vitamin B and vitamin C, and trace elements such as calcium, iron and phosphorus. Children eating kiwifruit can promote skin metabolism and improve skin immune function.

3. Watermelon. Watermelon is rich in vitamin A, glucose, malic acid and other substances, which can clear away heat and toxic materials, induce diuresis and lower blood pressure. Watermelon is delicious, but it is also very particular. Watermelon is a cold food, which is easy to hurt the spleen and stomach, so you can't eat too much at ordinary times, otherwise there will be symptoms of indigestion or diarrhea.

4. strawberries. Strawberries are rich in vitamins C and B, and also rich in trace elements such as calcium, phosphorus and potassium, which can treat diarrhea, fever and gum diseases. Children can drink some strawberry juice in moderation at ordinary times, which can beautify the skin. /2938 1f30e924b8994d3566f06006 1d950b7bf6e9? x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_ 1%2Fquality%2Cq_85%2Fformat%2Cf_auto