According to research, eggs are rich in protein and vitamins, while laver contains high iodine, calcium and iron.
We usually like to eat steamed noodles and have a bowl of seaweed and egg soup, which is delicious.
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Wash tomatoes, take half and cut into thin slices. Slices are easy to taste. After tomato slices are put into the soup basin, it can not only decorate the laver egg flower soup, but also taste the soup.
Onions are cut into filaments. Then put it all into the soup basin to prepare.
Soak a proper amount of laver in warm water. Beat two eggs evenly with chopsticks or an egg beater.
Boil water in a pot, and when the water boils, you can control the amount of laver.
Add salt, chicken powder and pepper to the pot.
After the water boils, pour in laver and stir, then pour the eggs evenly and carefully into the pot.
When the eggs are cooked and shaped, they can be poured into the soup basin. Egg soup is poured on the filaments, cooked with soup and fresh with vegetables.
Finally, sprinkle some sesame oil and coriander.
Ok, a very simple laver egg flower soup, nutritious and fragrant, is ready. Do you like me to beat the eggs with laver first, or beat the eggs with laver first? Please post your practice in the comments section.
I am the first gourmet, punk. Thank you for watching. Our food is very homely. Thank you for your continued support.
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