Raw material: 50 grams of pork liver. Accessories: 1 gram of sesame oil, soy sauce, a little salt.

Method of preparation

1, wash the pig liver, cut open horizontally, remove the fascia and fat, put on the chopping board, gently chopped with a knife into a puree.

2, put the liver into a bowl, add sesame oil, soy sauce and salt to mix, steamed 20-30 minutes into. Onion explosion pig liver

Two, pig liver soup

Pig liver a (fine cut, remove the fascia), white onion a (remove the beard, cut), *** to black bean sauce cooked as a soup, near ripe to play an egg cast inside the food. Treatment of nutritional visual weakness, myopia, night blindness and other conditions.

Three, spinach liver soup

Pig liver 100 grams, spinach 50 grams, boiled soup. Treatment of night blindness and anemia.

Four, pig liver wolfberry soup

Pig liver 100 grams, wolfberry 50 grams, boiled soup to eat. The treatment of the eyes to the wind and tears, blurred vision and other liver and kidney yin deficiency.

Five, fried pig liver

Making materials: pig liver, carrots, cucumbers, cooking wine, soy sauce, onion, ginger and garlic

Making practices

1, cleaning. It is said that using water with a few drops of white vinegar to soak the pig liver for two hours is the best, time is too late, under the tap water faucet and beat the pig liver hard until you feel the internal harmful substances out until.

2, sliced, marinated in cooking wine, soy sauce for about 15 minutes.

3, carrots, onion, ginger and garlic sliced, cucumber cut strips.

4, with the usual fried vegetables, fried onion, ginger and garlic and carrots, to carrots become soft and golden, into the pig's liver on high heat, stirring constantly for about three minutes, into the cucumber strips out of the pan with chicken can be.

Six fried liver

Cuisine: Hunan

Raw materials: 250 grams of pork liver, bamboo shoots 1, celery 3, carrots half, 1 tbsp wine, 2 tbsp oyster sauce, 1 tsp sugar, a little pepper, half a tbsp gravy

Preparation: 1. Pork liver cut thick slices, blanch in boiling water with 1 tbsp of wine, and when the pork liver turns white, remove and immerse it in cold water.

2. Boil the bamboo shoots before slicing; wash and cut the celery into small pieces; peel the carrots and boil before slicing; mix all the seasonings together to make a comprehensive dressing.

3. Stir-fry the sliced bamboo shoots, sliced carrots and celery in 2 tablespoons of oil, then stir-fry the pork liver, then pour in the seasoning and stir-fry until well combined.

Highlighted tips 1. cut thick slices of liver, so that more flexible, cut too thin a boil shrinkage instead of hardening. 2. blanch pork liver, to turn more, press the center of the pork liver slices, if there is no soft feeling that is good, immediately rinse cold water can quickly cool down, to maintain the tenderness.

Spicy Pork Liver

Originally from Sichuan Cuisine Category Local Specialties Basic Characteristics Strong spicy flavor, tender liver, crispy peanuts.

Basic Ingredients

Pork liver 200 grams, 75 grams of fried peanut rice.

Seasoning

Mixed 75 grams of oil, 10 peppercorns, 8 grams of dried chili peppers, 3 grams of salt, 13 grams of cooking wine, 3 grams of monosodium glutamate (MSG), 20 grams of soy sauce, wet starch, green onions, ginger, garlic, sugar 8 grams each, the right amount of soup, vinegar, a little.

Making steps:

(1) Liver, green onion, ginger cut into slices, dried chili pepper cut into knots, green onion cut into sections. Mix the liver with salt and cooking wine, slurry well with wet starch and mix some oil.

(2) with cooking wine, wet starch, green onions, ginger, garlic, sugar, soy sauce, monosodium glutamate and soup to the juice.

(3) frying spoon hot to oil, oil hot first under the chili pepper, pepper, fried to black purple, and then under the pork liver slice, to be cooked through the liver that is the speed of the juice into the spoon, the juice open a little stir-frying, dripping vinegar, and add fried peanuts into.

Practice two

Main Ingredients:

Pork liver half a catty cooking oil cooking wine dry starch pickled peppers pickled ginger scallions

Steps:

1, cleaned and sliced pork liver, sprinkled with dry starch and cooking wine, mix well.

2, pickle pickle ginger shredded spare.

3, the pan is hot, pour oil (more appropriate), burn until 7 layers cooked.

4, change to high heat, pour pork liver, quickly slip loose, immediately pour into the cut pickled pepper pickled ginger, quickly stir fry, a minute after the pot.

5, sprinkled with green onion decoration, can be served.

Pork liver porridge

Raw materials: 100 grams of rice, 50 grams of pork liver, 600 grams of water, 300 grams of peanut oil (about 30 grams), 5 grams of salt, 1.5 grams of monosodium glutamate, cooking wine, cornstarch, scallion 10 grams each, 4 grams of ginger.

Method:

1, the rice washed; pig liver washed, thinly sliced, into a bowl, add starch, scallion, ginger featured pig liver porridge miscellaneous picture (18) end, cooking wine and a little salt, scratch and mix well, marinated in syrup.

2, the pot of oil to five or six percent heat, scattered into the pig liver slices, chopsticks cut, about 1 minute, until the liver half-cooked, fish out the oil.

3, pot of water to boil, pour rice, open and then switch to a small fire to simmer for about 30 minutes, until the rice rises open, into the pig liver slices, continue to cook on a small fire for 10-20 minutes, add monosodium glutamate and salt can be.

Hainan pig liver

Cuisine

Hainan cuisine

Flavor characteristics

This dish is golden yellow in color, the liver slices are crunchy, tender and fresh, and the sauce is thick and rich, hot and tasty.

Materials

Main Ingredients

Main Ingredients: Pork Liver 300g Auxiliary Ingredients: Rapeseed Oil 250g Seasonings: Concentrated Orange Juice 50g Duck Eggs 80g Soy Sauce 15g Peanut Butter 50g Wheat Flour 150g Breadcrumbs 100g Tomato Sauce 50g Sugar 50g Yellow Wine 10g Vinegar 3g Salt 3g Lard (Refined) 75g Each Moderate amount

Making Technology

Making Technology

This is a good idea. 1. Cut the liver into 5 cm long, 2.5 cm wide, 0.5 cm thick slices, put in a bowl, mixed with soy sauce, salt, shaoxing wine marinade for 5 minutes; duck eggs with its clear in a bowl, using chopsticks whisked into liquid.

2. frying pan on a high flame, pour lard burned to five mature, marinated pork liver slice first sticky flour, and then dipped in egg white liquid, and then rolled evenly bread, deep-fried pan, chopsticks quickly dispersed, to be the oil temperature rises to seventy percent heat, will be moving the frying pan in the micro-fire, and continue to deep-frying to the surface of the skin was golden yellow, fish up to the plate, the orange juice, vinegar, sugar, ketchup, peanut butter sauce sauce poured over the liver, plate The side decoration with fried greens can be.

Tips

Because of the deep-frying process, you need to prepare about 500 grams of cooked lard.

Lezhi pig liver

Cuisine: Sichuan

Raw materials: pig liver

Seasoning: pepper, starch, vegetable oil, chili pepper, sesame oil, monosodium glutamate (MSG), salt, ginger, garlic, scallion

Method:

1, the pig liver cut into thin slices, the pig liver with salt, MSG, cooking wine, cornstarch and mix well.

2, the pan hit the bottom of the oil, stir fry pig liver, put chili noodles, pepper noodles, onion, ginger and garlic, add cooking wine salt, MSG, stir fry. 3, dripping into the sesame oil, bright oil, can be out of the pot.

Features: crispy outside and tender inside, spicy and dry incense, strong local characteristics.

Cucumber fried liver

Cuisine: Beijing

Materials: Main ingredients: 200 grams of cucumber Auxiliary: 100 grams of liver carrots 75 grams Seasonings: 10 grams of soy sauce, soy sauce 5 grams of salt, 4 grams of flavor 2 grams of sugar 3 grams of onion 10 grams of garlic 10 grams of ginger 10 grams of starch (peas) 15 grams of soybean oil 70 grams

Making

Production process

1.

1. Wash the cucumber, carrots, respectively, are cut into slices of elephant eyes.

2. will be washed, cut into thin slices, with 1 gram of salt, 15 grams of wet starch (10 grams of starch plus water) to grasp the slurry, into the forty percent of the hot oil to slip through the pouring into the funnel, drain the oil.

3. 25 grams of oil in the pan, put onion (minced), ginger (minced), garlic (minced) end of the stir-fry, cooking wine, cucumber, carrots, stir fry, add salt, soy sauce, sugar, broth, liver stir fry, add monosodium glutamate, 10 grams of wet starch (starch 5 grams of water) thickening, out of the pan into the plate.

Process tips

Because the liver is thin and soft, available dry starch batter. Over the oil when the fire should be vigorous, the oil should be hot, the operation should be rapid, to prevent frying old. Pork liver into the pot, to immediately pour into the cooking wine (or vinegar), in order to increase the flavor of the dish.

The taste of the dish: beautiful color, smooth, soft and fresh, salty and delicious.

Recipe Compatibility

Cucumber: Cucumber should not be eaten with celery, spinach and other vitamin C-rich foods. Cucumber should not be eaten with peanuts, otherwise it will easily lead to diarrhea.

Pork liver: pork liver should not be eaten with fish, bird meat, buckwheat, cauliflower, soybeans, tofu, quail meat, pheasant; should not be eaten with bean sprouts, tomatoes, chili peppers, hairy beans, hawthorn and other vitamin C-rich foods; animal liver should not be eaten with vitamin C, anticoagulant drugs, levodopa, Eugenol and phenelzine and other drugs.

Carrot: wine and carrot should not be eaten together, it will cause a lot of carotene and alcohol into the body together, and produce toxins in the liver, resulting in liver disease; In addition, radish is the main diarrhea, carrot for the tonic, so the two are best not to eat together.

Chrysanthemum pig liver soup

Type Specialty soup

Basic material

100 grams of pig liver, fresh chrysanthemum 12, oil, salt, wine in moderation

Practice:

Pig liver washed, thinly sliced, marinated in oil, wine for 10 minutes; fresh chrysanthemum washed, take the petals. First put the chrysanthemum into the water pot to cook for a few moments, and then put the pig liver, cook for 20 minutes seasoned that is. There are nourishing liver and blood, nourish the face and eyesight efficacy.

Toddlers eat pig liver

Bad: Pigs from out of the middle of the slaughter with a lot of drugs to treat some diseases, as well as vaccine injection. A large amount of drug residues are concentrated in the liver, and people with poor physical condition are prone to food poisoning or allergies after eating it. Benefits: Eating pig's liver for young children can make their eyes bright and full of energy. Pig liver is rich in protein and animal iron, which is a good nutritional food for children with nutritional anemia. It also contains a large amount of vitamin A, which helps children's bone development.

Washing pig liver

1. Liver is the largest toxic transit station and detoxification organ in the body, so buy back the fresh liver should not be rushed to cook, you should put the liver under the tap water faucet to rinse for 10 minutes, and then put in the water to soak for 30 minutes; 2. Cooking time can not be too short, at least you should be stir-fried in the rapid fire for more than 5 minutes, so that the liver is completely turned into grayish-brown, can not see the blood before it is good.

Related People

General population can eat

1. Suitable for people with weak qi and blood, yellowish face, iron deficiency anemia; suitable for people with blurred vision caused by liver blood deficiency, night blindness. Eye dryness, pediatric measles disease corneal softening disease, internal and external cataracts and other eye diseases eat; suitable for cancer patients and radiotherapy, chemotherapy after eating cold pork liver; suitable for people with anemia, often work in front of the computer, love to drink people eat;

2. suffering from high blood pressure, coronary heart disease, obesity, and high blood fat people avoid eating pork liver, because of the liver in the cholesterol content is high. Avoid eating pig liver that is diseased and discolored or has nodules.

Food Compatibility

Pork liver should not be eaten with fish, bird meat, buckwheat, cauliflower, soybeans, tofu, quail meat, pheasant; should not be eaten with bean sprouts, chili peppers, soybeans, hawthorn and other vitamin C-rich foods; animal liver should not be eaten with vitamin C, anticoagulant drugs, levodopa, Ubiquitous and phenelzine and other drugs.

Preparation guide

1. Liver is the largest toxic transit station and detoxification organ in the body, so the fresh liver bought back should not be cooked in a hurry, it should be rinsed under the tap for 10 minutes, and then put in the water to soak for 30 minutes;

2. The cooking time should not be too short, it should be stir-fried for at least more than 5 minutes in a rapid fire, so that the liver becomes grayish-brown completely, and the blood can not be seen. blood is good;

3. treatment of anemia with spinach is the best;

4. pig liver often has a special odor, before cooking, first of all, water to wash the liver blood, and then peel off the thin skin, into the dish, plus put the right amount of buttermilk soak, a few minutes later, the liver odor can be cleared;

5. pig liver should be cut and done, fresh pig liver cut and put it a long time bile will flow, not only the loss of nutrients, but also the loss of bile, the liver will be cut, and the liver will be cut, but also the liver will be cut.

Pork Lung Congee

Recipe Name "Chinese Life-Enhancing Recipes" Recipes for Prolonging Life

Originally from Cuisine Other Cuisines Category Healthy Recipes

Basic Characteristics Nourish the lungs and resolve phlegm, clear away heat and promote dampness

Basic Ingredients 150 grams of pig's lungs, 50 grams of raw Coix lacryma seeds, 100 grams of round-grained polished rice.

Method: pig lungs into the water to blanch, remove the foam, fish out and cut into the size of a bean, and then with Coix Seed, round-grained rice porridge, until the rice is cooked rotten that is.

Effects: tonic lung phlegm, clearing heat and dampness. Usage: Eat porridge, 1 - 2 times a day.

Application: Suitable for people with deficiency of lung, spleen and qi combined with dampness-heat, coughing and phlegm viscous.

Sword Flower Pork Lung Soup

Originally Cantonese

Basic Ingredients

Sword Flower 30 grams, 300 grams of pig lungs, 4 jujubes

Practice

1. Wash and cut the lungs into small pieces, and fry them in an iron pot with a little cooking oil.

2. Then add a small amount of boiling water, with the sword flower (soaked in water), honey jujube with the pot, boiled for 2 hours.

3. Season with a little salt and serve.

Effects: Clearing lung and moistening dryness, relieving cough and resolving phlegm.

Pork Lung Soup with Almonds

Basic Characteristics: Promoting lungs and relieving cough, dispersing cold and relieving symptoms.

Basic material almonds 30 grams, 15 grams of ginger, 1 set of pig lungs, salt, soy sauce, oil, pepper each moderate.

Method: wash the pig lung, cut into pieces; ginger cut into slices. Put a little oil in the frying pan, hot pig lungs into the stir-fry, add almonds, ginger, salt, soy sauce, etc., placed on the fire with a small fire simmering stew, until cooked and rotten can be served.

Effects: Promote the lungs to stop coughing, dispel cold and relieve the symptoms.

Use: Eat lung and drink soup.

Application: For patients with acute bronchitis of the wind-cold bundle surface type.

Dried pickles and honey jujube boiled pig lung

Recipe flavor

Salty taste

Making process

Original stew

Raw materials

Main ingredient: pig lung 600 grams Auxiliary: dried pickles 75 grams of honey jujube 10 grams Seasoning: Salt 6 grams of each moderate amount

Making method

1.First, the lungs are filled into the until the White, put in a pot of water to remove foam, cut into thick pieces, put in a tile pot, plus cleaned dried vegetables, honey dates, injected into the boiling water 2250 grams, boiled soup 1750 grams.

2. Boil should pay attention to master the fire, boil to roll that is transferred to medium heat to boil to the degree of Nim, fishing up the soup with a dish, with refined salt will be soup seasoning, with soup nests held, together with the seat will be completed.

Related People

Suitable for people with chronic cough, tuberculosis, impotence and hemoptysis.

Preparation guide

According to the theory of Chinese medicine, all lung deficiency diseases, such as pulmonary atelectasis, pulmonary tuberculosis, etc., can be based on the method of the "key to evidence": Coughing lung: pig lung, a piece, sliced, sesame oil, fried, and eaten with congee.

The treatment of coughing blood lung damage: Coix seed research powder, boiled pig lungs, white dipping food.

Remarks

Cleaning pig lungs: pig lung tube set on the faucet, filled with water and then poured out, repeated a few times will be able to rinse clean, and finally pour it into the pot to boil to leach out the residue in the lung tube, and then washed again, another change of water to cook until crispy can be.