A wild grass in the country is the bane of white hair. If you eat it regularly, your hair will turn black slowly.
This humble wild vegetable is purslane, also called sun grass, which is thick and juicy. It is a medicinal and edible plant. The whole herb can be used as medicine, which has the functions of clearing away heat and promoting diuresis, detoxifying and detumescence, diuresis and protecting liver, but its most peculiar effect is to treat white hair. Now some people who have white hair at a young age should not doubt that they are kidney deficiency or getting old before they get old, or they may be young and white because of blood heat. Portulaca oleracea can not only cure white hair, but also cure young white hair.
Portulaca oleracea is a kind of food with high nutritional value. It is rich in carotene and vitamins, and also contains many trace elements such as protein, fat, calcium, iron and phosphorus. What's more, the copper element in Portulaca oleracea is extremely rich, which is very helpful for the synthesis of melanin in the body. Because the formation of melanin is inseparable from the role of tyrosine plum, and copper is the main component of tyrosine plum. Therefore, when people ingest purslane, it can increase the density of epidermal melanocytes and improve the activity of melanin, which has some great effects on preventing hair from turning white and treating gray hair. Therefore, for those friends who want to get rid of white hair, they can eat more purslane every day.
So how do we eat purslane? The specific method is as follows:
Take 200g of fresh Portulaca oleracea, chop it up, add 200ml of water to boil it, filter off the dregs, leave water, add a proper amount of honey to make Portulaca oleracea paste, put it in the refrigerator, dip it with a cotton swab, and apply it to the roots of white hair once in the morning and once in the evening for one month. The effect is quite obvious.