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Potassium deficiency eat what good Supplemental potassium food
1, bananas, tangerines, oranges, orange class potassium content is also higher.

2, if the situation of low potassium can eat more of these fruits, there are some vegetables are also rich in potassium, which is mainly spinach is higher in potassium.

3, followed by mushrooms, tomatoes, and some roots like sweet potatoes, potatoes, yams, taro, these potassium content is also relatively high.

4, in addition to legumes containing potassium is also relatively high, such as soy ah, and some seafood, such as fish, shrimp, these potassium is also relatively high, can be used to supplement potassium.