The efficacy of melon kelp ribs soup, kelp melon ribs soup is also a very popular soup, melon kelp ribs soup is mainly made of melon, kelp, ribs as raw materials, is a common soup. The following share the efficacy of winter melon kelp ribs soup.
The efficacy of winter melon kelp ribs soup 1 1, diuresis and detumescence.
Wax gourd contains more vitamin C, higher potassium salt content and lower sodium salt content, which can be eaten by patients with hypertension, kidney disease, edema disease, etc., and can achieve the effect of detumescence without hurting healthy qi. Kelp also contains a lot of mannitol, and mannitol has the function of diuresis and detumescence, which can prevent and treat renal failure, senile edema, drug poisoning and so on.
2, clearing heat and relieving summer heat.
There are heat-clearing and phlegm-resolving, melon is cold and sweet, heat-clearing and fluid-producing, and it is especially suitable for taking in summer. Wax gourd has the effects of diuresis, detumescence, weight loss, clearing away heat and relieving summer heat; Kelp is rich in calcium, which can prevent calcium deficiency and lower blood pressure.
3, protect the kidney.
Regulating immune function, improving clinical symptoms and protecting renal function. Folk people have the effect of using winter melon skin, broad beans and water to decoct and drink water, which can treat edema of kidney disease and heart disease.
4, anti-cancer and anti-cancer.
Vitamin B 1 for cancer prevention and selenium for cancer prevention are quite rich in wax gourd. In addition, the crude fiber in wax gourd can also stimulate gastrointestinal peristalsis, so that carcinogens accumulated in the intestine can be excreted as soon as possible.
5. Prevention and treatment of diseases of wealth.
Mannitol in kelp, together with iodine, potassium and nicotinic acid, has a good effect on preventing and treating diseases such as arteriosclerosis, hypertension, chronic tracheitis, chronic hepatitis, anemia and edema. The high-quality protein and unsaturated fatty acids in kelp have certain preventive and therapeutic effects on heart disease, diabetes and hypertension.
6. Reduce radioactive diseases.
Kelp colloid can promote the radioactive substances in the body to be excreted with stool, thus reducing the accumulation of radioactive substances in the human body and reducing the incidence of radioactive diseases. Eating kelp regularly can make hair moist and black.
The efficacy of winter melon kelp ribs soup 2 kelp melon ribs soup. The practice is as follows:
Practice 1:
Preparation of ingredients: pork chop, kelp, wax gourd, ginger, garlic, pepper, scallion and seasoning.
Production steps:
1, soak kelp in advance for 1-2 hours, wash and cut into thick strips or cubes for later use. Peel wax gourd, wash and cut into small pieces for use.
2, ribs into the cold water pot to blood, turn off the fire after the water boils, remove the ribs for later use.
3. Wash the pot, add half a pot of warm water and ribs, then add ginger slices, onion segments and pepper granules. After the fire is boiled, turn to low heat and simmer.
4. Boil the soup for about half an hour and then put it into the sea.
5. After about 20 minutes, add melon, garlic and salt. After the melon is cooked, add chicken essence according to personal taste.
Practice 2:
Preparation of ingredients: ribs, wax gourd, kelp and seasoning.
Production steps:
1, cut the ribs, wash them and put them in boiled water.
2. After the water boils, remove the floating powder, and then burn the ribs for three minutes to remove them.
3. After taking out, rinse the ribs with cold water several times.
4. Put cold water into the pot, pour in the showered ribs, add the onion and ginger slices, cover and boil water.
5. After boiling, add salt and cooking wine to the pot, then turn on a small fire and burn for 40~60 minutes.
6. Wash and slice the wax gourd, and then sprinkle some salt on the wax gourd. Soak kelp for later use.
After 7, 40 or 60 minutes, wash the salt sprinkled on the melon first, and then wash the kelp and cut it into pieces.
8. Add melon and kelp to the pot, cover it, bring it to a boil, and then turn to low heat for 20 minutes.
9. After the wax gourd turns white, sprinkle with chopped green onion.
Efficacy of winter melon and kelp ribs soup 3 efficacy of winter melon and kelp ribs soup
Wax gourd kelp sparerib soup is not only delicious but also powerful. Kelp is rich in nutrition, which contains iodine, iron, calcium, protein fat, fat, starch, mannitol, carotene, vitamin B 1, B2, niacin, alginic acid and other minerals. It is an economical and popular non-staple food. At the same time, its iodine content reaches 3%-5%, and iodine is a necessity for regulating thyroid function in human body.
Iodine deficiency in adults will cause goiter, while iodine deficiency in children will affect the development of brain and sexual organs. In addition, kelp is cool, which can diminish inflammation and reduce fever, replenish blood and moisten spleen and lower blood pressure. Eating kelp regularly has a special effect on preventing and treating endemic goiter.
In addition, it also has a good therapeutic effect on diseases such as lymph node tuberculosis, beriberi edema, dyspepsia and skin ulcer. However, people with cold kelp and weak spleen and stomach should not eat more. Moreover, the phenomenon of serious environmental pollution, the sea can not escape human pollution, kelp grows in the sea, naturally polluted, long-term consumption, may lead to excessive heavy metal content in the body, so kelp is not suitable for long-term consumption.
Practice of ribs soup with winter melon and kelp
Ingredients: wax gourd 300g, ribs 500g, fresh kelp 200g, edible fungus, oil, salt, onion ginger and a little white wine.
Steps:
1, melon peeled and peeled, cut into small squares.
2. Wash fresh kelp and cut into small squares.
3, the fungus is soaked in warm water, pedicled and cleaned.
4. Wash the ribs after soaking in blood.
5, put the ribs in cold water, add a little white wine to stink, and boil the flying water.
6. Remove the ribs from the flying water and pass the water again.
7. Fill the pot with water, add ribs and add ginger slices with onion.
8. After the fire is boiled, skim off the floating foam in the soup, add kelp, cover the pot, boil over the fire and turn to medium and small fire, and simmer for more than 30 minutes.
9. Boil the pot, skim off the floating foam on the surface again, pour in the wax gourd and fungus, cover the pot, and simmer for 15 minutes.
10, add salt, and you can get out of the pot.
Tips:
1, according to personal taste, you can add radish or potato to stew together;
2, prepare a little Jiang Mo, add it with your own taste when eating, the taste will be better;
3, ribs flying water with cold water is better than hot water. ...
From the perspective of traditional Chinese medicine, it is salty, cold and non-toxic. Liver, stomach and kidney meridians entered. Efficacy: eliminating phlegm, softening hard mass, clearing away heat and promoting diuresis, relieving cough and asthma, removing fat and lowering blood pressure, resolving hard mass and resisting cancer. Indications: scrofula, carbuncle, hernia, carbuncle swelling, shortness of breath, fullness in the heart, phlegm-heat retention in the diaphragm, insomnia, dysuria, cough and asthma, edema, hypertension, coronary heart disease and obesity. People with spleen and stomach deficiency and cold should not eat.