The fastest way to replenish progesterone is to take progesterone capsules or medroxyprogesterone, which can restore the progesterone level in the body to normal in the shortest time. In addition to drug supplementation, progesterone can also be supplemented through diet. Foods with the effect of supplementing progesterone level in the body mainly include: 1. Soybeans, black beans and bean products such as tofu, bean curd and soybean milk are the most common foods to supplement progesterone level. These foods are rich in plant flavonoids and can balance the endocrine function of ovaries. 2. Royal jelly is also one of the commonly used foods to supplement progesterone levels. 3, you can eat more kiwi fruit, grapefruit, peaches and other foods, these foods have a good effect on protecting ovarian function, and can gradually increase the level of progesterone in the body.