Job's effect: inhibit the respiratory center, so that the terminal blood vessels, especially the pulmonary vasodilatation, the spleen is weak and wet digestive tract tumors and phlegm-heat hostage to damp lung cancer is more appropriate. Enhance immunity and anti-inflammatory effect, coix seed oil has a promoting effect on cellular immunity and humoral immunity. It can play the role of expanding blood vessels and lowering blood sugar, especially for high blood pressure, high blood sugar has special effect. Inhibit the contraction of skeletal muscle: Coix seed can inhibit the contraction of skeletal muscle, can reduce muscle contracture, shorten its fatigue curve; can inhibit the contraction of transverse muscle.
The effects of red beans: Qi, through the menstruation. The main treatment for hernia, abdominal pain, blood stagnation, amenorrhea.
Effects of peanuts: Peanut fruit contains protein, fat, sugar, vitamin A, vitamin B6, vitamin E, vitamin K, as well as minerals such as calcium, phosphorus, iron and other nutrients, containing 8 kinds of amino acids and unsaturated fatty acids needed by the human body, containing lecithin, choline, carotene, crude fiber and other substances. The fat content is 44%-45%, protein content is 24-36%, and the sugar content is about 20%.
It is important to note that red beans, in addition to the above mentioned functions, also has a blood tonic and stasis, as well as cough and treatment of constipation all. If you often feel regurgitation and vomiting, you can also eat a little red beans. Job's tears, red beans and peanut porridge can be used every day, can replenish a variety of nutrients, and contains a very low calorie, will not be to the body fat, especially suitable for consumption in the summer.