Juanzi vermicelli meatball soup
Required ingredients: 500g of pepper, 300g of pork stuffing, appropriate amount of minced onion and ginger, appropriate amount of salt, appropriate amount of pepper, appropriate amount of cooking wine, appropriate amount of monosodium glutamate, appropriate amount of soy sauce, appropriate amount of sesame oil and appropriate amount of vermicelli.
(1) Add minced onion and ginger and salt to the meat stuffing, and then add appropriate amount of pepper, cooking wine and monosodium glutamate. , and add soy sauce and sesame oil to mix them evenly.
(2) After the meat stuffing is evenly stirred, add a spoonful of dry starch and half an egg white, and continue to stir until it is thick for use;
(3) Wash and peel the roe, cut it into hob blocks, soak the vermicelli in clear water until it is soft, and pour the clear water into a pot to cook it slightly;
(4) Take a small piece of meat stuffing, round it into balls with two spoons, put it in a slightly boiling pot, and make all the balls in turn;
(5) After the meatballs are shaped, put them into chopped roe and boil them over medium heat. Foam will appear after boiling. Skim off the foam with a spoon.
(6) After boiling for two minutes, the roe deer is translucent, seasoning with salt and monosodium glutamate, adding the soaked vermicelli, and cooking until the vermicelli becomes soft;
(7) Turn off the fire and add sesame oil and pepper.
Garlic Zanzi
Garlic can kill bacteria and stimulate appetite. It's delicious after frying with Ouzi. When frying, make garlic into garlic paste and then slice the roe deer.
Then put oil in the pan, add garlic and stir-fry until fragrant, then put the sliced roe deer into it, add a small amount of soy sauce and an appropriate amount of edible salt, stir-fry it back and forth, and then take it out of the pan and put it on a plate after it becomes soft.
Zanzi makes delicious cakes.
It's also delicious to make cakes with roe deer. When using it to make cakes, it is best to choose tender roe deer, cut it into filaments, marinate it with salt 15 minutes, beat in a few eggs, add clear water and appropriate amount of flour, mix well into batter, put the electric baking pan in the stall, get ready, heat it with oil, put it in, fry it until both sides are golden, and take it out.
The benefits of eating mang zi
Nutritional value of gourd
1. Every 100g contains protein 0.7g, fat 0. 1g, carbohydrate 2.7g, dietary fiber 0.8g, carotene 40μg, thiamine 0.02mg, riboflavin 0.065438+87mg, nicotinic acid 0.6mg and ascorbic acid/kloc-.