1, Carrot: It contains beta carotene, which has the functions of anti-oxidation, whitening skin, and removing excess cutin from skin. It also has calming and soothing effects on oily acne skin, and egg yolk and honey have moisturizing and moisturizing effects. In addition, carrots are rich in pectin, which can combine with mercury, thus eliminating harmful components in the human body and making the skin look more delicate and ruddy.

2. Tomatoes: Tomatoes are rich in vitamins A, C and D, and lycopene has strong antioxidant activity.

3, peas: peas are rich in provitamin A, which can be converted into vitamin A in your body, and vitamin A has the effect of moisturizing, soothing and whitening the skin.