Tempeh--Tempeh is also known as bead cabbage, shell cabbage. Rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus and so on. Its flavor is salty, warm, warm kidney and essence, beneficial to the gas to supplement the effectiveness of the deficiency. Apply to men's sexual dysfunction, spermatorrhea, impotence, room labor, thirst and other diseases. Men often eat can strengthen the body to enhance sexual function.
Mudskipper - mudskipper with high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium and so on. Its flavor is sweet, sex flat, have tonic gas, kidney essence effect. It has a good effect on regulating sexual function. Loach contains a special protein that promotes sperm formation. Adult men often eat loach can nourish and strengthen the body.
Donkey meat - donkey meat as the saying goes: "heavenly dragon meat, donkey meat on the ground." Donkey meat is delicious, is a high protein, low fat, low cholesterol meat. According to Chinese medicine, donkey meat is sweet and cool in nature, and has the effect of tonifying qi and nourishing blood, nourishing yin and strengthening yang, and calming the spirit to annoyance. Donkey kidney, sweet taste and warmth, beneficial to the kidneys, strong yang, strong muscles and bone efficacy. It can treat impotence, lumbar and knee pain and weakness.
Oysters - oysters are also known as oyster clams and oyster seeds. It is rich in zinc and iron, phosphorus, calcium, high quality protein, sugar and other vitamins. Its flavor is salty, sex slightly cold, nourishing Yin submarine Yang, tonifying the kidney astringent effect. Eating oysters can improve sexual function and sperm quality. It has better effect on men's spermatorrhea, deficiency labor loss, kidney impotence and so on.
Quail - quail as the saying goes, "to eat birds of prey, but also count quail". Quail meat is tender and flavorful, fragrant and not greasy, has always been listed as a wild bird of prey. Quail meat is not only delicious, nutritious, but also contains a variety of inorganic salts, lecithin, hormones and a variety of essential amino acids. Quail meat and eggs, is a very good tonic, tonic and strong effect. The motherland medicine, quail meat can "complement the five organs, benefit the essence of blood, warm kidney and help Yang" men often eat quail can enhance sexual function and increase the strength, strong muscles and bones.
Eggs - eggs are the nutritional carrier of human sexual function, is the best after sex to restore vitality "restore agent". Arabs a few days before the wedding, to the onion burned egg-based, to ensure that the wedding night sexual satisfaction. Indian doctors recommend that couples have sex before, should drink more by the eggs, milk and honey cooked rice porridge. Our country also has a custom of frying eggs for the wedding dinner. Newlyweds have a lot of sex, physical exertion, supplemental food eggs can help quickly restore physical strength.
Snake meat - in recent years, eating snake meat has become a fashion. When two snakes cross their tails, it will last for a long time (pit vipers can last for 6 to 24 hours), and eating snake meat can effectively prolong the sex life.
Pigeon meat - pigeon reproduction is very strong, strong libido, male and female mating is very frequent, which is due to the pigeon's sex hormone secretion is particularly exuberant due to the pigeons, so the pigeons as a supportive of the yangqi strong wonderful, that it has a tonic kidney gas, strong sexual function. Pigeon eggs are even more effective than pigeon meat. It has been determined that pigeon eggs, like pigeon meat, are rich in protein, vitamins and iron, and have a high nutritional value. The following recipes have a better effect on strengthening the essence of the kidney.
(1) half of the pigeon meat, Baji Tian 10 grams, Chinese yam 10 grams, Chinese wolfberry 10 grams, stewed, drink soup and eat meat. Or the medicine with a pigeon, if the service is dry, can also be used in the amount of white fungus stewed pigeon, it is complementary and not dry.
(2) or take pigeon eggs 2, wolfberry 10 grams, longan meat 5 grams, boiled pigeon eggs to take, eat can add a little rock sugar, do not like to eat sweet people, can be put into a little fine salt for flavor, but also can be used as a medicine into the kidney.
Dog meat - dog meat taste sweet, salty, warm, with the spleen and stomach, nourishing and Yang effect. The Compendium of Materia Medica", dog meat has "five organs, light body and gas, benefit the kidney and stomach. Warm waist and knees, strong energy, make up for the five labor seven injuries, replenish blood?quot; and other effects. Burning dog meat with black beans , eat meat and drink soup, can treat impotence and premature ejaculation. Will be cooked with simmering ginger burned dog meat can warm kidneys and yang, dispel cold pain. Dog meat is warm, eat more can be on fire. Where the heat ulcers and Yang Sheng fire, should not be eaten.
Leeks - leeks are also known as the sun grass, lazy vegetable, long life leeks, flat vegetables. Many famous poets in ancient China's poems have mentioned leeks, such as the Tang Dynasty poet Du Fu's "night rain cut spring leeks, new cooking yellow beams"; Song Dynasty poet Su Shi's "gradually feel the east wind cold, artemisia yellow leeks try to spring plate". It can be seen that leeks have been loved and valued by our people since ancient times. Leeks are not only tender and fresh, but also very rich in nutrition. According to analysis, every 500 grams of leeks containing more than 10 grams of protein, fat 3.0 grams of carbohydrates 19 grams of calcium 280 milligrams, phosphorus 225 milligrams of iron 6.5 milligrams of vitamin C95 milligrams of vitamin C95 milligrams of carotene 17.5 milligrams of carotenoids (in the leafy vegetables, in addition to cauliflower, the content of the highest).
Modern medical research has proved that leek in addition to containing more fiber, can increase gastrointestinal peristalsis, habitual constipation and the prevention of intestinal cancer has an important significance, it also contains volatile oils and sulfur compounds, with the promotion of appetite, bactericidal and reduce the role of blood lipids. Therefore, it is beneficial to patients with high blood fat and coronary heart disease. Leek is also a traditional Chinese medicine, widely used since ancient times. Gleanings from the Materia Medica" wrote: "leek warming down the gas, tonifying the deficiency, and harmonize the internal organs, so that people can eat, yi yang." The Materia Medica Compendium" also said that leeks tonic liver and vital organs, treatment of frequent urination, enuresis and so on. Chives because of warm liver and kidney, help Yang essence role is prominent, so in the pharmacopoeia on quot;start Yang grass "name. Leek seed is a stimulant, has the essence, help Yang, tonic kidney, band, warm waist and knees, etc., applicable to impotence, spermatorrhea, polyuria and other disorders. Powdered leek seeds, 15 grams every morning and evening, served with boiled water, effective in the treatment of impotence. With leek root, decoction internal, can cure night sweats, self-sweating.
Lychee - lychee contains pectin, malic acid, citric acid, free amino acids, fructose, glucose, iron, calcium, phosphorus, carotene and vitamin B1, vitamin C and crude fiber and other ingredients. Chinese medicine thinks, lychee taste sweet, warm, have tonic qi and blood, add essence and marrow, and stomach, rich muscle and skin and other effects. Both fitness and beauty of health care fruits, but also can be used to treat the lack of fluid and kidney deficiency and dreaming, spleen deficiency and diarrhea, forgetfulness and insomnia. Modern medical research has found that lychee has to improve the digestive function, improve blood circulation in the human body, so there is a moisturizing effect of beauty; can improve the sexual function of human beings, for the treatment of spermatorrhea, impotence, premature ejaculation, cold, and can improve the body's anemia, as well as kidney yang deficiency resulting in lumbar and knee pain, insomnia and forgetfulness, and other diseases. Body thin skin black, impotence and premature ejaculation, take 10 dried lychee, Schisandra 10 grams, 15 grams of golden cherry, water fried service, one dose a day, long service, can be strong and healthy, treatment of disease. But lychee is warm, can not eat more. Internal heat and liver fire should not eat lychee.
Sparrow - sparrow meat contains protein, fat, carbohydrates, inorganic salts and vitamin B1, vitamin B2 and so on. According to "add food recipe" records, the sparrow meat can "complement the five organs, benefit the essence, warm waist and knees, up the Yang Road, shrinking stools, and treatment of women's blood avalanches under the belt. The motherland medicine believes that the bird meat can replenish Yin essence, is a good yang and essence, suitable for the treatment of kidney yang deficiency caused by impotence, lumbago, frequent urination and supplement the five organs of the Qi deficiency. Sparrow meat is cooked or soaked in wine, which has the effect of warming the yang. For Yang deficiency, impotence, premature ejaculation and hypogonadism, it has better curative effect. Bird eggs and bird brains also have a good tonic effect. Sparrow brain tonic kidney ear, cooked, can cure impotence, spermatorrhea, etc.; bird eggs help kidney yang, Yin essence effect. It is effective in treating impotence, lumbago and cold semen. Bird meat is hot, spring and summer and suffering from various fever, inflammation should not be eaten.
Sheep kidney - sheep kidney is also known as sheep waist. Rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron, phosphorus and so on. Its flavor is sweet and warm. It has the efficacy of generating lean blood and tonifying the kidneys. The Rihua Materia Medica says that sheep kidney quot;replenishes deficiency, yin weakness, strengthens the yang and benefits the kidney". It is suitable for people with kidney deficiency and impotence.
Lycium barbarum - Lycium barbarum is also known as wolfberry. Contains carotene, vitamin B1, vitamin B2, niacin, vitamin C, vitamin E, a variety of free amino acids, linoleic acid, sweet taro alkali, iron, potassium, zinc, calcium, phosphorus and other ingredients. Chinese medicine believes that: Chinese wolfberry taste sweet, flat, into the liver, kidney, lung meridian, have nourishing the liver and kidney, benefit the essence of the eyes, and blood and moistening dryness, skin and face, and cultivate the yuan wu hair and other efficacy, is to improve the health of men and women's sexual function of the good medicine. It can be used to treat Yin deficiency of liver and kidney, dizziness, dizziness, blurred vision, spermatorrhea, impotence, yellowish face, yellowish hair, lumbar and knee soreness and weakness, Yin deficiency and labor cough, thirst in the elderly and other diseases. Modern medicine research found that the Chinese wolfberry has enhanced the body immune function, strengthen the body resistance, promote cell newborn, reduce blood cholesterol content, anti-atherosclerosis, improve skin elasticity, anti-aging organs and skin and so on. Regular consumption of wolfberry, can delay aging, skin beauty and improve sexual function. Lycium barbarum has excitatory nerve effect, hypersexuality should not be taken.
Pine nuts - pine nuts are important aphrodisiac food. According to Chinese medicine, pine nuts are sweet in flavor, slightly warm in nature, with strong yang to replenish bones, and blood beauty, moistening the lungs to stop coughing, smooth bowel movement and other effects. Modern medical research found that pine nuts contain more unsaturated fatty acids, high quality protein, a variety of vitamins and minerals. Regular consumption has a strong body, improve immune function, delay aging, eliminate skin wrinkles, emollient beauty, enhance sexual function and so on. It is a nourishing health food for the middle-aged and the elderly. Loss of appetite, fatigue, spermatorrhea, night sweating, dreaming, lack of physical weakness of erectile strength has a good effect. Pine nuts contain oil can nourish the skin, make the skin delicate and soft.
Sparrow eggs Sparrow eggs are rich in high-quality protein, lecithin, lecithin, vitamin A, vitamin D, vitamin B1, vitamin B2, iron, phosphorus, calcium and so on. Chinese medicine believes that: sparrow eggs taste sweet, salty, warm, with nourishing essence and blood, Yang solid kidney effect. Apply to the lack of blood, limbs, cold and other diseases. There is kidney yang deficiency due to impotence, amenorrhea due to lack of essence and blood, dizziness, poor color, often eat sparrow eggs, with health, nourish the face, enhance sexual function and so on. There is a Yin deficiency fire, Yang Sheng should not eat sparrow eggs.