What you can eat and what you can't eat mainly depends on thyroid function.
If the nodule is benign and the blood test results are normal, then you don't have to worry about not eating anything, just eat and drink as before. There is no need to deliberately increase or decrease iodine intake. Remember to check regularly. In this case, broccoli and kelp can be eaten normally, and there is no taboo.
If the test results show hyperthyroidism, then you should pay attention to your diet. Kelp is best not to eat, and broccoli can still be eaten normally. Try to eat non-iodized salt and avoid using iodine-containing drugs, throat tablets and skin care products containing seaweed essence.
If you are a hypothyroid patient, you should properly supplement the food containing iodine. Kelp can be eaten, broccoli can't be eaten. It contains ingredients that promote goiter. Try to eat as little as possible except broccoli, cauliflower, cabbage, peas, oranges and other foods.
In short, whether kelp and broccoli can be eaten depends on the situation. They are not the "hair" of thyroid nodules.
The "hair" of thyroid nodules has been published. See if there is anything you like to eat.
Eat less spicy hot pot. Young people love to eat hot pot. A group of friends sit together to eat and drink, which is very atmospheric. Hot pot is both spicy and not spicy. According to netizens' voting statistics, more people choose spicy pot bottom. After all, the characteristics of hot pot are hemp, spicy and spicy. Eating the bottom of a clear soup pot loses the meaning of eating hot pot.
However, spicy food can stimulate nodules and promote their growth, which is not conducive to the recovery of the disease. Besides, the food in the hot pot is very hot. Basically, you take it out and eat it in your mouth after two breaths. The temperature is very high and it is not friendly to the thyroid gland. Long-term consumption will also increase the risk of esophageal cancer. I suggest you eat less.
Eat less high-temperature fried food. There are many people who buy this kind of food, and most of them are meat foods, such as chicken wings, chicken legs, chicken fillets and so on. They are rich in fat, calories and estrogen. Eating a lot will disturb the hormone level of human body and hinder the normal function of thyroid gland. For patients with nodules, frequent consumption is risky and it is best not to eat it. Diet should be light and less fried.
To sum up, kelp and broccoli are not the "hair" of thyroid nodules. The real "hair" has been published on the list. Is there anything you like to eat? Since you have nodules, you should keep your mouth shut in your diet and don't eat wrong.