Human life can not be separated from water, most of our body is composed of water, because the body's blood circulation and normal metabolism requires the participation of water, so the water is to ensure that the body's normal functioning of one of the key factors for the body's normal functioning, we need to drink a lot of water every day, under normal circumstances, the person's intake of water a day of about 2,000 milliliters, water metabolism cycle can be in two hours completely metabolized.
Water is a very important substance in our body, while more than 70% of our body is water, whether it is animals or plants, is the need for water to maintain their own lives, when the body has a lack of water will lead to the body to be affected by a certain degree, and we are usually appropriate for the body of the body hydration is also helpful to maintain the body's health.
Therefore, a normal person will urinate about 7 times a day. If some people go to the toilet as soon as they drink some water, and go to the toilet more and more often, which is completely inconsistent with their water consumption, then we have to pay attention. There may be a problem with your urinary system and the water filtration system of your kidneys, as our kidneys are important organs for water metabolism.
Nevertheless, it is also very important to pay attention to the proper hydration of the body every day, because this hydration of the body, the body in the water is sufficient to maintain the normal functioning of the organs in the body, and at the same time help to promote the body's metabolism, to be able to the body's toxins and garbage quickly discharged out of the body.
If you have a problem with your kidneys, it's very easy to have a problem with urgency and frequency of urination, but the first thing you need to rule out is whether you have prostatitis. If the prostate gland is inflamed, frequent and urgent urination will also occur. In addition, it is also related to the capacity of a person's bladder. Some people have a naturally small bladder capacity and relatively small urine storage, so it's easy to go to the bathroom with a little water.
On the other hand, those who obviously drink a lot of water but rarely go to the bathroom may do so because their bladder capacity is relatively large, resulting in a large amount of urine storage. Of course, some people may have developed the habit of holding their urine because of stressful work and time constraints, which can also support bladder capacity for a long time, but this habit of holding their urine is very bad yes, and it can easily lead to cystitis and urinary tract infections in the long run, so be sure to pay attention to it.
Water into the body after the first will enter the gastrointestinal, in the gastrointestinal digestion after the transformation will produce toxins and garbage and the remaining water, these substances into the blood will also produce a certain amount of urine, normal circumstances will be in the bladder in the storage, when the bladder in the urine to reach a certain amount of time, will appear to want to go to the toilet, about the bladder in the bladder to reach a certain amount of time, it will appear to want to go to the toilet. , which takes about half an hour.
There are some people who want to go to the bathroom as soon as they drink water,and most of them think that they drink too much water too fast and don't feel that they have bladder problems, and this is also a normal physiological reaction.
When the bladder is more relaxed, it is also easy to cause more frequent visits to the toilet, because the production of urine will stimulate our nervous system, which leads to the brain to produce urine, then at this time will appear to be the case of wanting to go to the toilet this is a normal reaction of the body, do not have to worry about it too much.
When our bodies are in a state of dehydration, all the organs of the body will be affected, and at this time the bladder will become very sensitive, when you drink water after the more frequent occurrence of the situation of the bathroom.
In life, it is normal to go to the bathroom frequently after drinking water, because drinking water is too much, due to the size of each person's bladder is different, so the frequency of going to the bathroom will also be different, so when you have this situation, you do not have to worry about it too much.
But if you appear to have urine did not go to the toilet in time to urinate, then it is also not conducive to good health, and even lead to toxins in the body among the garbage, the body to utilize the body will lead to the burden of the body to increase, so it is recommended that you must pay attention to have urine consciousness in peacetime, and urinate in a timely manner.