1, fire Cooking frozen dumplings, should not use high heat, it is not like fresh dumplings, cooking with high heat is not easy to break the skin. Quick-frozen dumplings are suitable to be cooked slowly over low heat, so that the skin of the dumplings will not be easily broken.

2, add salt When cooking frozen dumplings, add some salt to the water to make the skin of the dumplings more resistant to cooking. In this way, the skin of the dumplings will not break easily.

3. Boil the water Wait until the water with salt is fully boiled before putting the frozen dumplings in. Don't put them in too early, or they will stick together easily. And after you put them in, stir them well so that the skin won't be broken because of sticking together.

4, add cool water When the dumplings are put in and the water boils again, pour in a small amount of cool water, and this process is best repeated three times. This process is best repeated three times. Stir the dumplings after pouring in the cool water so that they don't break the skin.

5, add vinegar If you are still afraid that the dumplings will break, then add salt and then add some vinegar when cooking, so that the dumplings will not break the skin.

The frozen dumplings themselves are high in fat, so it is recommended that you try to use steaming or boiling cooking methods to avoid frying and other cooking methods that increase fat intake.

Frozen dumplings soup is best not to drink

Often heard the old man said that the original soup to make the original food, many people in the eating dumplings will drink dumplings soup.

In the traditional saying, the so-called so-called original food, refers to the starchy food, and so-called original soup, refers to the water to cook these foods to get the soup. For example, cooking dumplings, noodles, wontons, and rice soup is called tehara-tangdi. The so-called "teppanyaki" is generally understood to mean "teppanyaki" (digested). Nowadays, it is believed that the original soup is able to help the normal digestion, absorption and metabolism of these foods, and the key to this effect is that the soup contains nutrients that were dissolved when the food was cooked.

There is a lot of fat in frozen dumpling soup, which forms a layer of oil floating on the surface of the soup. It's a good idea to drink less of this kind of soup. Frozen dumplings are a big user of oil and salt, which makes the soup contain a lot of salt and oil as well. Some of the frozen dumplings are cooked in a yellowish color.

So it's best not to drink the soup.

How to choose frozen dumplings

1, it is best to choose the products within one month from the factory;

2, choose the package without lumps and ice crystals;

3, selection, do not turn over and over, and directly to take a more down the bag, because the temperature of the lower part of the freezer is more stable;

4, after shopping for other foods, and then finally take frozen

5, buy home quickly consume, do not store.

Storage of frozen dumplings

If you look closely at the packaging of frozen dumplings, the general frozen dumplings are required to be stored at -18 ℃, and most of the refrigerators at home do not reach this temperature, usually only -10 ℃ or so. Between -25℃ and -18℃, the texture of frozen dumplings will be more stable, and if it is higher than this temperature, the shelf life will be shortened accordingly. So when the home refrigerator does not reach -18 ℃, frozen dumplings after opening, it is best to eat as soon as possible, otherwise it is easy to spoil.

Daily life, a bag of frozen dumplings a time may not be eaten, and open the bag of the remaining dumplings, in the continued storage of the dumplings, the need to be sealed again, you can use a rope to tie the bag tightly or into a food preservation bag sealed preservation, so as to avoid the product drying or oxidation of the oils and fats.

Frozen dumplings will lose their nutrients after repeated thawing and freezing, and the quality of the product will also decline, and even harbor harmful bacteria. Consumers should take the appropriate number of dumplings for thawing each time they consume them, and then place the remaining dumplings into the refrigerator after sealing them to continue freezing.

Frozen dumplings should be avoided and other fresh food, such as fresh fish, meat, etc., as much as possible, categorized storage, fresh food is easy to carry bacteria, mixed storage, easy to cause the spread of bacteria, triggering food spoilage.

The frozen dumplings are convenient, but from a nutritional point of view, it is better to make your own dumplings at home.