1, Crystal Peach: 500g of walnut kernel and 50g of persimmon frosted cake. The walnut kernel is steamed in a pot, taken out and put into porcelain, and then steamed thoroughly in a persimmon frosted cake drawer. When it is cooled, it can be integrated and eaten at will. It is most suitable for patients with deficiency asthma and thick phlegm.

2. Erdong ointment: 250g of asparagus and 250g of Ophiopogon japonicus, decocted in water to remove residues, added with 60g of Fritillaria cirrhosa powder, honey refined and collected, each time 10ml, three times a day. It is especially suitable for fatigue, cough, hemoptysis, hot flashes and other symptoms caused by yin deficiency of lung and kidney.

3, rock sugar Yuzhu soup: Polygonatum odoratum 30 grams, first soaked in water, add 50 grams of rock sugar, simmer 1 hour, eat Polygonatum odoratum and drink soup, twice a day. Specializing in treating lung and kidney deficiency and low-grade hemoptysis, it is most suitable for patients with lung dryness, low fever and phlegm blood.

4. Four-kernel chicken porridge: Semen Ginkgo, sweet almond 100g, Semen Juglandis and Semen arachidis hypogaeae 200g, mashed, of which 20g is taken every morning, with a small bowl of water, an egg boiled and beaten, and a proper amount of crystal sugar for half a year. This prescription has the effects of strengthening the body resistance, nourishing the kidney, moistening the lung and relieving asthma.

Suggestion: Kidney deficiency in women is mainly due to deficiency of both qi and blood. It is better to reasonably supplement some substances needed by the human body, such as crystal peaches. Pay attention to warmth and maintenance at ordinary times. Remember to do more exercise when you are free, which can effectively alleviate the occurrence of kidney deficiency.