One fig has about 40 calories. Each hundred grams of figs calories about 60 calories. Different varieties of figs vary in size, and figs like Stella and Porgy Red weigh about 70 grams in a single fruit, with about 40 calories per fruit.

It is suitable for people with indigestion, loss of appetite, patients with high blood fat, hypertension, coronary heart disease, atherosclerosis, cancer patients, constipation.

In addition to fresh food, medicinal use of figs, can also be processed dry, dried fruit, jam, juice, fruit tea, fruit wine, drinks, canned goods. Dried figs without any chemical additives, strong flavor, sweet. Fig juice, drink has a unique flavor, thirst, old and young people.