How to eat Ganoderma lucidum

Although Ganoderma lucidum tastes very bitter, it is bitter and fragrant. You can add white sugar or rock sugar to taste if it is bitter. According to the characteristics of Ganoderma lucidum, here are some simple and effective ones. Another good way to eat it:

1. How to soak Ganoderma lucidum in water: cut the Ganoderma lucidum into pieces, put it in a tea cup, soak it in boiling water and drink it as tea. Drink while soaking, usually one dried Ganoderma lucidum. Make a cup of it and drink it with boiled water for a day.

2. Decoction of Ganoderma lucidum in water: Cut the Ganoderma lucidum into pieces, put it into a jar, add water, simmer it in water like decoction of Chinese medicine, and generally decoct it and take it 3 to 4 times. You can also boil it in water three times in a row, put it into a warm water bottle and drink it slowly. There is no limit to how much you drink every day.

3. Make Ganoderma lucidum in wine: Cut the Ganoderma lucidum into pieces and seal it in a liquor bottle for soaking. After three days, when the liquor turns brown-red, you can drink it. You can also add a certain amount of rock sugar or bee sugar.

4. Ganoderma lucidum stew: Pork, beef, mutton, or chicken can be stewed with Ganoderma lucidum, and seasonings can be added to the soup and meat according to their own eating habits.

5. Ganoderma lucidum soup: 100g Ganoderma lucidum, 100g morels, 20g sugar, 4000ml water, boil until 2000ml and you can drink the soup. This method has both medicinal effect and nutritional value. very good.