This article directory at a glance: 1, what are the effects and roles of celery seed 2, many people will eat celery seed, what are the effects of celery seed?3, celery seed is a health product, what are the effects of celery seed?4, many people will eat celery seed, what are the effects of celery seed?5, send a question to the effects and roles of celery seed?6, celery seed effects and roles and how to consume it What are the effects of celery seed?
So what are the effects of celery seeds?
What are the effects and functions of celery seeds1
1, celery seeds can laxative
Celery seeds contain some protein and a large number of carbohydrates and some dietary fiber, they enter the body after the gastrointestinal function can be improved, but also to speed up gastrointestinal peristalsis, and more clean up the intestinal tract in the accumulation of garbage, can speed up their discharge, can play a good laxative The role.
2, celery seed can lower blood pressure
Lowering blood pressure is one of the important effects of celery seed, it contains some natural antihypertensive ingredients, the content of these ingredients is fifty times the content of parsley antihypertensive ingredients, people eat celery seed can soon play a role in lowering blood pressure, but also a long-term letter of tax rebate can also lower blood lipids, prevention of hardening of the arteries, stroke and thrombosis, and other cardio-cerebral vascular disease has a good Preventive effect.
3, celery seed consumption method
Celery seed can usually add water decoction after serving, you can also put it directly with hot water, and then consume, daily consumption is best not more than twenty grams, but also according to their own blood pressure index to determine the specific amount of consumption, in addition to celery seed can be processed into a powder, with milk and soy milk and other foods mixed together after consumption, so that it will more Favorable to the human body on the efficacy and role of celery seed.
Eating celery notes
1, although celery is a green healthy vegetables, but also have some need to pay attention to when you eat, it has a very obvious role in lowering blood pressure, so those who suffer from low blood pressure in their own lives can not eat celery, otherwise it will make the blood pressure to further reduce the blood pressure, it is easy to let the body due to low blood pressure and discomfort.
2, in eating celery, but also pay attention to can not eat turtle, because turtle and celery is the nature of the two ingredients, if they eat together easy to appear food poisoning, serious life-threatening.
When eating celery, also pay attention to celery and chicken can not be paired together to eat, because they eat together will aggravate the burden on the body's digestive system, prone to indigestion.
3, we should also be careful not to eat carrots when eating celery, although the nature of celery and carrots are not mutually exclusive, but celery contains certain nutrients that will destroy the carotene in the carrots, which affects the body's absorption of this nutrient, and is prone to nutrient loss.
How to pick celery
When picking celery in general, you must pick those details that are relatively fresh, you should choose those stems that are short and thick, and if you find that the leaves of celery are bright green and the number of celery is less, it means that such celery is not fresh and is not suitable for people to buy and eat.
Additionally when picking celery you can also smell it, if there is a strong and natural celery flavor is suitable for purchase, if the flavor is relatively light and soft, it means that it is the mood of poor quality, not suitable for purchase.
What are the effects and functions of celery seed2
One, improve gout
Celery seed has diuretic effect, can inhibit the formation of uric acid, and at the same time it can improve gout, because of which celery elements have a certain amount of lowering uric acid and anti-inflammatory effect, so celery seed for the alleviation of gout is also a great help.
Take swisse celery seed as an example, there are 2089 customers feedback its effect is good, click to view.
Two, improve immunity
Celery seed inside a very strong antioxidant components, these antioxidant components can control the activities of free radicals, to avoid free radicals damage to other cells, but also to combine other harmful to the body. Substances, so it is able to improve the body's immunity.
Three, prevent high blood pressure
We usually eat more celery seed can also prevent high blood pressure, mainly because it has antihypertensive ingredients, if taken for a long time may be able to reduce blood pressure very well.
Of course, if the people themselves are low blood pressure should be prohibited to eat celery seed, otherwise it will trigger hypotension.
Four, promote bone development
Celery seed contains many trace elements, including calcium and phosphorus content is very high, and these substances on the development of bones is a great role.
Of course, it can also prevent pediatric chondromalacia and osteoporosis, in addition to the protection of blood vessels is also useful.
Fifth, delay aging
Celery seed contains oleyl alcohol, linoleic acid and flavonoids, trace elements of selenium and apigenin and other substances, these substances can delay aging, improve physical fitness.
Many people will eat celery seed. Celery seed, that is, the seeds of celery.
It is also a very good and conveniently accessible herb.
It is mostly taken from the seeds of dry celery (celery is divided into watercress, dry celery, celery).
Small, ovoid, brownish-brown.
Harvested in winter when the seeds are ripe.
After harvesting, dry in the sun, rub out the seeds, remove impurities, dry and store.
Celery seeds are the seeds of the vegetable celery.
Celery is, I believe, no stranger to you.
Celery is one of the vegetables that we often eat in our daily life, and some of our farmer friends often plant celery in their homes, in order to eat conveniently in their own homes.
For the common rural celery, generally can be divided into dry celery and water celery, and we live in the common celery is actually dry celery, is one of the vegetables often eaten on the table! For the celery seeds mentioned here, in addition to cultivating seeds, also has certain medicinal effects.
Celery seed is the seed of celery, research has shown that celery seed has antioxidant, anti-tumor, lipid-lowering and a variety of pharmacological activities, its extract on the pregnant or non-pregnant uterus has a contraction effect, can be the treatment of menstrual cramps, in Australia, celery seed oil is also used to treat joint pain.
I say a truth may be many people do not like to hear: the so-called celery seed and the so-called celery extract tablets basically useless, you try to think really so magical, has been sold crazy, there are still people in the hospital to prescribe medication to eat? It has long been developed into a drug to sell, really just lying down and counting money on it.
Not much use, don't listen to the propaganda of some drugs, the root cause of gout is the intake of excessive purine in the body, purine into the human body will be oxidized into uric acid, uric acid and the formation of urates will be too high at night when the body's blood circulation slows down the accumulation of joints, resulting in swelling, pain.
Celery seeds are mostly sold on the market in the form of celery seed serum, which is processed from the seeds of celery to extract the beneficial components (flavonoids and other compounds), belonging to the category of health care products, but this positioning is not the relevant departments of our country, but the relevant departments of foreign countries identified.
Celery seed is a health care product, what is the role of celery seed? INTRODUCTION: In our daily life we all know that celery seed is a kind of health care products, and it is particularly good for the body, so do you know what is the role of celery seed? What are the benefits to the body? Next follow the editor together to understand it.
One, some of the effects of celery seed
This kind of seed it is particularly effective, first of all, it can help people to improve the condition of gout, and it can also help people diuretic, so it's particularly effective, because it will have a kind of substance can help people inhibit uric acid, this time uric acid can not be formed, this time it can help people to improve the gout, reduce the disease, the benefits to the body is particularly much.
And a lot of users will respond, said this kind of thing it can help the condition has been relieved, so after using the body will become more and more relaxed, so its health care efficacy is relatively strong.
In our normal life, we can use this kind of rapeseed to help the body become healthier, to solve some gout above some conditions.
Second, the effect is particularly more
It can also help people to improve immunity, when people's body immunity is relatively low, this time we know that its antioxidant content is particularly high, can help people inhibit the body of a free radicals, this time to avoid some harmful substances, so that their own immunity to be improved.
In our daily life, we can also use it to prevent some high blood pressure, so it has some of the efficacy of lowering blood pressure, so for a long time people take it may also help themselves become healthier.
It's effect is very much, and can also help people to promote the development of bones, because it is inside the trace elements are particularly more, it will not only have some calcium substances, there are some spirit, this time the content is particularly high, the prevention of cardiovascular and cerebral vascular is also better, so there are cardiovascular and cerebral vascular disease people can also eat.
It can also help people beauty, delay aging, because it will have flavonoids, this time can help people become more beautiful.
Many people will eat celery seed, what are the effects of celery seed? Many people will eat celery seed, celery seed has the following these 3 effects:
1, help the body detoxification
Celery seed contains vitamin B is very rich, so it can make the body's metabolic rate faster, and then has a very good detoxification ability.
The human body will take in a lot of food every day, and there are some foods that have certain toxins, then the body has to break down these toxins, and then discharged to the outside of the body, so eat some cecrops seeds, for the detoxification of the effect will be more and more effective, so that the body's toxins become more and more less and less, then the body will be healthy.
2, lower blood pressure and blood fat
For some middle-aged and elderly people are suffering from high blood pressure or high blood fat, which is very harmful to the body, so you can eat some celery seeds, celery seeds can help reduce blood pressure and blood fat.
The effect is more obvious, you may want to try, especially for people who have some resistance to taking medication, you can eat some celery seed, then observe for a period of time, you will find a great change.
3, improve the condition of gout
Gout onset is very suffering, and will lead to deformation of the joints, ventilation is mainly due to the body of uric acid is not metabolized, so the production of uric acid crystals, so there will be joint pain.
And eat some celery seeds can be very good dissolve uric acid crystals, then you can relieve the gout, and for the joints appear deformed, there is a certain repair effect.
So for gout patients, eat some celery seed will relieve the arthritis produced by gout.
Conclusion:
The above are the effects of celery seed, so when you have these problems in the body, you may want to eat some.
Before I eat celery seed, I must understand what kind of condition your body is in, and then go to choose whether to eat.
After all, celery seed is only a supporting role, want the body completely healthy, usually pay attention to the diet, and then more to exercise, so that will make health closer and closer to you.
For more information, please contact us. Celery seed is the fruit of celery, with many nutrients, from the extract of celery seed has been isolated from the terpenes volatile oil, flavonoids substances, levulin celery methylin and other active substances.
Celery seed has diuretic, lipid regulation, sedative and other effects.
1, diuretic: celery seed has a diuretic effect, can promote the body of uric acid excretion, for the urine is not good, there is a certain effect of relief.
2, regulating blood lipids: parsley seeds in the flavonoid extracts of blood lipids have a regulatory effect, flavonoid extracts can reduce serum total cholesterol, triglycerides, LDL cholesterol and apolipoprotein B concentrations, reduce serum and liver malondialdehyde content, reduce atherosclerosis index, high blood lipids have a certain effect on the improvement.
3, sedative: celery seed contains butylphthalide is a class of compounds with sedative effect, currently extracted from the celery seed with a variety of sedative effect of the active ingredient, so celery seed has a sedative effect.
Baidu above have.
Celery seed efficacy and role and edible methods of a: efficacy and role:
1, in the celery seed inside the effective components are very rich, which is the most prominent is contained in the lower blood pressure and blood fat components, compared with celery, celery seed contains these two components to be much higher, professionals said it contains blood pressure and blood fat components are celery Professionals say, it contains blood pressure and blood fat components is celery about fifty times, a short period of time to take can play a good effect of lowering blood pressure and blood fat, and a long time to take it is the same as other Chinese medicine efficacy, the key is also no side effects, is one of the real health of the food.
2, in addition to lowering blood pressure and blood lipids, celery seed in helping to treat rheumatic diseases is also very effective, so, by rheumatoid arthritis, high uric acid or gout and so on the problem of patients can try to use celery seed to help themselves to improve the problem.
Eating method:
Directly brewed water can be drunk
Or directly with celery black cherry supplement nutritional supplement, mainly composed of celery, black cherries, goji berries, peppermint, carrots, corn husks, dandelion, pin cherry fruit, ginger, pumpkin, marine fish oligopeptide powder, pineapple and other ingredients.
Complex formula - with celery seed extract as the main formula, it has significant drainage effect, "deacidification", "acid reduction", "acid elimination" Relieve joint pain and other effects, with a variety of natural plant ingredients, to promote body circulation, increase resistance, improve the acidic body, to help balance the body's excess acid, to avoid the acidification of the blood effect is remarkable.
Suitable for:
1, acidic body, can be used to lower acid, uric acid;
2, gastrointestinal disorders, often eat large fish and meat, socializing and drinking people.
tips:in the choice of attention to two points: 1?look at the brand, choose a big brand, good quality, good results; 2 look at the platform, whether the qualification is complete, whether there is a traceability mechanism, whether to stand with the consumer, after-sales protection.
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