Through the medical point of view, it is best not to eat cold food after a cold, otherwise it will lead to abdominal pain and diarrhea and other symptoms. There are also some fruits, fruits containing fruit acids will also lead to phlegm in the airways coughing, will make the cough worse, some fruits contain high sugar content will also lead to inflammation.

So, everyone in the cold and cough to eat fruit to be selective, such as oranges, bananas, grapes do not eat, if you want to eat the best is to do cooked and then eat.

Cold and cough eat what fruit faster

1, pear

Pear is the folk cough with the most of a fruit, there is a thirst, heat and cough effect. Practice is also a lot, you can and Sichuan shellfish, rock sugar or honey boiled together applicable; you can also dig out the core will be rock sugar, shellfish powder to join the steamed directly after eating, the effect is good.

2, apple

It's general practice is, and soak up the silver fungus, wolfberry, jujube, etc. together into a soup to serve, with the role of moistening the lungs and cough; of course, you can also fry the apple into a juice to drink, effective treatment of hoarseness of the throat, preventing colds and coughs have a little bit of efficacy.

3, almonds

If you dry cough without phlegm, also with asthma, eat some apricot meat or almonds can be improved, almonds will be better. Apricots contain bitter amygdalin, have warm lungs, cold, cough and expectorant effect.

4, water chestnut

Whether raw, boiled, or fried can be eaten, but it is best to steam or cooked to eat, but also can be peeled and juiced, can treat sore throat, on the treatment of colds and coughs have a certain auxiliary effect.