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What is the nutritional value of round-grained rice, what is the role and effect on the human body

Japonica rice is a common type of staple rice. Rice has always been one of the characteristics of the essence of our national diet, and Japonica rice is rice milled from Japonica-type non-glutinous rice. Japonica rice is oilier, softer, more flavorful and very tasty when cooked, except in lower quantities than regular rice. Japonica rice is rich in carbohydrates, standing at about 79%, meaning that it is actually the most important source of calories. Japonica rice has a sweet flavor and calm nature. It is suitable for daily consumption and is one of the ingredients for nourishment and health.

Effects and Roles of Japonica Rice

Crude fiber molecules in the bran layer of Japonica rice help gastrointestinal peristalsis, which is very effective in gastric diseases, constipation, hemorrhoids, etc.

Japonica rice improves the body's immune function and promotes blood circulation, which reduces the chances of high blood pressure

Japonica rice prevents diabetes, beriberi, Age spots and constipation and other diseases

Japonica rice in the protein, fat, vitamin content are more, eat more can lower cholesterol, reduce the chances of heart attack and stroke

Japonica rice can prevent allergic diseases, because of the red blood cells supplied by Japonica rice vitality, and no heterogeneous proteins into the bloodstream, so it can prevent the occurrence of some allergic skin diseases.