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Long-term benefits and disadvantages of drinking buckwheat tea

The benefits of buckwheat tea:

1, lower the three highs (high blood pressure, high blood fat, high blood sugar).

2, antioxidant to increase the body's immune function.

3, buckwheat tea can improve cardio-cerebral circulation, remove the body's garbage, eliminate fatigue, restore energy.

4, coarse grain dietary fiber to increase the skin antioxidant function, so that the skin healthy and shiny, beauty.

5, buckwheat buckwheat flavonoids contained in buckwheat (rutin), diabetes prevention and adjuvant therapy.

6, buckwheat in the rare coarse grain dietary fiber can balance the distribution of gastrointestinal nutrients, effective treatment of constipation.

7, alpine mountain pollution-free planting sources, healthy coarse grain products, inexpensive, long-term consumption.

Buckwheat tea bad:

1, because buckwheat tea is a cool drink, so for pregnant women must control the amount that can drink is not uncontrolled cattle drink Oh, this point must be clear.

2, a small number of people eating buckwheat food will cause skin itching, dizziness, asthma and other allergic symptoms, so black buckwheat allergy history of caution.

Expanded:

Buckwheat tea is not allowed to be consumed. p>The drinking of buckwheat tea taboos

Drinking buckwheat tea can actually play a stomachic effect, so it is recommended that you best choose to drink buckwheat tea after meals. If you choose to drink buckwheat tea by way of health care, you should be careful to avoid drinking this tea in a hungry state.

This is because the human body in: in a state of hunger in the internal organs is no food, this time to drink buckwheat tea will only aggravate the feeling of hunger, for patients suffering from hypoglycemia, it is very easy to trigger a rapid decline in blood glucose, which is very detrimental to the control of the disease, this taboo, I hope that we can pay attention to.

Source Baidu Encyclopedia - Buckwheat Tea