So, what are the functions of wolfberry? What are the ways to eat it? The polysaccharides in wolfberry help to lower blood sugar, lower blood lipids, delay aging, antioxidant, regulate the body’s immune activity, anti-tumor, and protect the liver. It is also very effective in improving vision, protecting memory, improving hematopoietic function, improving reproductive function, and reducing fever. Here are some of the obvious benefits of goji berries. First of all, improve the body's immune function and enhance the body's ability to adapt and adjust: eating wolfberry can strengthen the body's foundation and correct the evil. It not only enhances the body's function and promotes health recovery, but also improves the body's disease resistance and resists the invasion of diseases. Enhance the body's ability to adapt to various harmful stimuli. Secondly, it has anti-cancer effects: Lycium barbarum has a significant inhibitory effect on the formation and spread of cancer cells. The results of contemporary experiments and clinical applications show that regular drinking of wolfberry leaves instead of tea can significantly improve the health of the elderly, the frail and the cancer patients. Immune function and physiological function, it has the effect of strengthening the body and delaying aging. Combining chemotherapy with cancer patients can reduce side effects, prevent leukopenia, and regulate immune function. Experimental studies have found that the trace element germanium contained in wolfberry tablets has a significant inhibitory effect on cancer cells. It can completely rupture cancer cells with an inhibition rate of 100%. Here are some ways to eat, I hope they can help you: wolfberry corn custard, wolfberry cat ear noodles in clear soup, tremella, celery and wolfberry, sea cucumber and wolfberry porridge, wolfberry stewed mutton soup.