Asparagus shoots are a kind of Chinese medicinal material, which are the young seedlings of Asparagus bamboo. It contains a large amount of dietary fiber, multivitamins, amino acids, folic acid and other nutrients and is rich in selenium. It has strong anti-cancer and anti-cancer activities and can inhibit cancer cells. In addition, because reed is rich in dietary fiber, it also has the effects of detoxifying and removing fat, clearing the stomach and intestines, slimming down and beautifying the body. It is very suitable for beauty lovers and middle-aged and elderly people.

Bamboo shoots benefits:

Li Shizhen's "Compendium of Materia Medica" records that "the taste of bamboo shoots is bitter, sweet and cold. It is mainly used to treat insomnia, remove heat and yellow on the face and tongue, quench thirst and improve eyesight, detoxify alcohol, remove heat, replenish qi, diuresis, lower gas and nitrogen, and regulate wind and heat." Athlete's foot, cures colds and aphonia after sweating." It can be seen that bamboo shoots are good for both medicine and food.