Tomatoes also have the effect of breast enhancement. They are rich in vitamin C and vitamin E. Vitamin C can prevent the chest from sagging, while vitamin E can make the chest more elastic and make the breast develop. Tomatoes also contain vitamins B 1 and C, which can promote the body's nutrient absorption and make the breast develop faster. The way to eat pig's trotters: let you eat charming breasts!

How to eat tomato breast enhancement:

You can eat tofu and tomatoes together, which tastes better. First, stir-fry the tomatoes for a while and then add sugar. After the tomatoes are juiced, cook the tofu pieces together and add seasonings.

The second fruit for breast enhancement: grapefruit

Grapefruit tastes good and delicious, but it also contains vitamin C that makes the chest more beautiful, which can make the chest shape beautiful, and grapefruit has low calories, so it is the best choice for fruit that does not lose weight.

How to eat grapefruit for breast enhancement:

Cut the apple and grapefruit into pieces and juice, add some sugar to adjust the sour taste, and give priority to the sweetness that everyone likes, and then add ice water or ice cubes to make the taste better. The third fruit for breast enhancement: grapes

Grape is one of the fruits with high vitamin content, which can effectively prevent deformation phenomena such as chest expansion and sagging.

How to eat grape breast enhancement:

Peel tomatoes and grapes together and then juice them. Both tomatoes and grapes are good for slimming and breast enhancement, and they are rich in vitamins.

The fourth fruit for breast enhancement: green papaya

Papain with breast enhancement in papaya is a white emulsion that will flow out when papaya is cut, but this emulsion is only found in green papaya and not in cooked papaya. Papaya can decompose protein, promote the body's absorption of protein, and it has the best breast enhancement effect when eaten with meat.

How to eat green papaya for breast enhancement:

Boil the soup with green papaya and ribs, peel the green papaya and cut into pieces, add the ribs and blanch them with hot water to remove fishy smell, then stew the green papaya and ribs together in a pot until cooked and rotten, and drink the soup with peanuts for breast enhancement.

Peanut is an effective breast enhancement food, rich in vitamin E and fat, which can promote the development and perfection of ovaries, increase mature egg cells and stimulate the secretion of estrogen, thus promoting the growth of mammary ducts and breasts.

Breast enhancement food: peanut, red date and soybean breast enhancement soup

Ingredients: 250g black beans, 250g peanuts and 250g red dates, appropriate amount of rock sugar and water.

Practice:

1, black beans and peanuts are washed and soaked in salt water for one night, and the salt is washed with clear water the next day;

2. Put all the peanuts, black beans and red dates into the pot, add water until all the materials are covered, and stew until all the materials are cooked.

3. After cooling, put it in the refrigerator and freeze it.