Treatment of constipation. Peaches are rich in fiber components pectin and vitamins, minerals, fruit acids, etc., often eat peaches have the effect of alleviating habitual constipation in the elderly.
Nourish the qi and moisturize the lungs, treatment of lung disease. Tang Dynasty famous doctor Sun Simiao called peaches as "lung fruit, lung disease should eat"; peaches are rich in protein, fat, phosphorus, calcium, iron and vitamin A, B, C and other minerals, on the treatment of chronic bronchitis, bronchiectasis, pulmonary fibrosis, pulmonary ate, silicosis, tuberculosis and other lung diseases have a very good auxiliary effect; often eat peaches , which can play a health role in nourishing yin, tonifying and moisturizing the lungs.
To replenish qi and blood. According to Chinese medicine, peaches are hot and sweet and sour, and have the effect of replenishing qi and blood, nourishing yin and tsuen; they are suitable for people who eat after a serious illness, qi and blood deficiency, yellowish skin, palpitations, and shortness of breath; in addition, peaches contain more potassium and less sodium, which is suitable for patients with oedema to consume.
Delay aging. Peach taste unique, sweet more acid less; and peach nutritional value, rich in vitamin C and a large number of human needs of fiber, carotene, lycopene, erythrocyanin and a variety of trace elements; eat two peaches a day can play a laxative, lower blood sugar, blood lipids, delayed aging, improve immune function and so on.
Improve skin elasticity. Modern medical research has found that often eat peaches have to make people fat, improve skin elasticity, skin beauty, make the skin rosy and so on. Available fresh peach several, with rice porridge to eat, often served with abundant muscle color effect; especially suitable for gas and blood deficiency, yellow skin, palpitations, shortness of breath, constipation, amenorrhea, bruises, swelling and pain and other symptoms of people to eat. In addition, often eat peaches also has the role of strong body, especially for thin people to eat.